Chickpea, Kale, and Wild Rice Casserole
Creamy comfort food, amazing nutrition profile, 10 minutes to make, pantry ingredients, leftovers for lunch the next day. Mmmmmm! What more can you ask for?
Healthy, weight loss recipes that the whole family will love. Gluten-free. Vegan. Delicious.
Creamy comfort food, amazing nutrition profile, 10 minutes to make, pantry ingredients, leftovers for lunch the next day. Mmmmmm! What more can you ask for?
Didn’t eat your veggies today? No problem. The Broccoli Burger has you covered! Hands down – my favorite meal of the week!
A gluten-free, soy-free, vegan macaroni and cheese recipe with a healthy twist and an extra dose of fiber – a super helpful nutrient when it comes to weight loss.
Vegetable-eating isn’t exactly on my top ten list. And from what I’ve heard, a lot of other people aren’t overly crazy about the process either. I’m not sure, but I have a suspicion that the lack of excitement over vegetables…
Here are 9 reasons why burritos are one of my favorite foods and why they can make your life easier.
Let me read your mind. You don’t like cauliflower. As someone who is not a big fan herself, I totally get it.
But there are 5 kinds of cauliflower in the world.
Within one bite, this delicious, gluten-free side dish earned its place on my “Make as Often as Possible” list thanks to its amazing flavor and ease of preparation.
A healthy breakfast can’t get much easier – or tastier – than this. Just put your ingredients in the crock pot, turn it on, and in the morning a delicious (sugar-free) breakfast awaits you!
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
This delicious Cream of Potato and Kale Soup is not only vegan, but also gluten-free. And the taste? Amazing!!
This flavorful vegan loaf is super high in fiber and other essential nutrients. It presents itself beautifully as a Thanksgiving main dish served alongside mashed potatoes, Brussels sprouts, and pumpkin pie.
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun, sprinkled with sweet and spicy garden onions retrieved out of their winter storage, and topped with fresh walnuts from … umm …
My favorite kind of dishes are those that everyone can tailor to their individual tastes. Different preferences? Picky eater? Gluten-free? No problem. Just set out all the fixins and everyone gets to build their own delicious plate just the way they like it!
Rich and creamy broccoli soup – without a drop of cream
This naturally gluten-free, Mexican main dish is so flavorful and filling … and it tastes fabulous topped with guacamole.
Waffles can be a great part of a healthy breakfast, until we put the typical fatty/ sugary toppings, like butter and syrup, on them. Then their benefits for health and weight loss go downhill pretty fast.
Here are 14 super healthy, super delicious waffle toppings.
A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce – It’s hard to believe this delicious breakfast casserole fits beautifully in a weight loss plan!
This delicious summertime dish features fresh herbs, tender potatoes, and yellow summer squash.
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