A super healthy meal just doesn’t get much easier than with this Ultimate Fresh Veggie Wrap….
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Healthy, No-Oil, Baked Fries
Did you know that the average American eats far too much fat? While the fat in nuts, olives, avocados, and …
Plant-Powered Pasta Primavera
Need a trick for getting more vegetables into your day? This luscious Pasta Primavera is …
Is Oil Good for You?
I once read a quote that said, “‘ The problem with internet quotes is that you can’t always depend on their accuracy.’ – Abraham Lincoln, 1864” 🙂 …
Where to Find Healthy Wraps/Tortillas
Wraps and tortillas can be super helpful for making a quick and healthy breakfast or dinner. The key is finding a healthy wrap (or tortilla) and also …
How to Make Sure You’re Getting Enough Calcium . . .
How to Cook Brown Rice in an Instant Pot
If you normally cook rice on the stove top, you’ll be amazed at how easy and incredibly convenient it is to cook rice in the Instant Pot….
8 Delicious Things to Make in the Blender (Besides Smoothies)
How to Make the Best Homemade Applesauce Ever!
I have very fond childhood memories of standing next to my grandmother around at her kitchen sink watching her …
