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Healthy Weight Loss Plan

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Latest Recipes

Sugar-Free Berry Breakfast Bars (with frozen berries)

Berry-Breakfast-Bars-2.2

Put that cereal down! These Sugar-Free Berry Breakfast Bars are gonna change your breakfast game this summer….

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The Ultimate Fresh Veggie Wrap

A super healthy meal just doesn’t get much easier than with this Ultimate Fresh Veggie Wrap….

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Healthy, No-Oil, Baked Fries

Did you know that the average American eats far too much fat? While the fat in nuts, olives, avocados, and …

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Get More Healthy Recipes!


Get Healthy!

Is Oil Good for You?

I once read a quote that said, “‘ The problem with internet quotes is that you can’t always depend on their accuracy.’ – Abraham Lincoln, 1864” 🙂 …

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Where to Find Healthy Wraps/Tortillas

Wraps and tortillas can be super helpful for making a quick and healthy breakfast or dinner. The key is finding a healthy wrap (or tortilla) and also …

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How to Make Sure You’re Getting Enough Calcium . . .

. . . plus 17 foods that are great sources of calcium.

…

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Get More Healthy Tips!


Cooking Tips

How to Cook Brown Rice in an Instant Pot

If you normally cook rice on the stove top, you’ll be amazed at how easy and incredibly convenient it is to cook rice in the Instant Pot….

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8 Delicious Things to Make in the Blender (Besides Smoothies)

Should I buy a blender

Does your blender sit on the countertop collecting dust? Or maybe the only action it sees is when you make the occasional smoothie?…

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How to Make the Best Homemade Applesauce Ever!

The best homemade applesauce

I have very fond childhood memories of standing next to my grandmother around at her kitchen sink watching her …

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