An healthy energy bar that’s loaded with omega-3’s.
Weight Loss Recipes
Healthy, weight loss recipes that the whole family will love. Gluten-free. Vegan. Delicious.
With naturally sweet figs and pears and just a touch of maple, this delicious oat bake is a perfect breakfast
A delicious vegan breakfast, lunch, or supper, this Veggie Tofu Scramble is an excellent source of plant-based protein and a yummy way to eat vegetables.
This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.
10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!
Adding bananas to a smoothie makes a good smoothie, but adding frozen bananas makes a fabulous smoothie! Frozen bananas give smoothies a rich, frosty texture.
This wonderfully delicious, lusciously creamy, gluten-free and vegan Cream of Chickpea Soup is just as delicious as any chicken soup you’ve ever had.
If making your own homemade marinara sauce intimidates you, fear no more. This homemade marinara is so easy and quick to make and requires only 7 basic ingredients that you probably already have in your pantry
Easy, homemade granola – without the sugar and other unhealthy ingredients of store-bought granola.
I am so excited to introduce you to my brand new, 30-day, online weight loss program! This program has been in the works for a long time, and I am thrilled that you will finally be able to reap the benefits!