Healthy, weight loss recipes that the whole family will love. Gluten-free. Vegan. Delicious.
Yes, this fruit salad is fabulous! This recipe should probably make about 4 servings (or 8 if you go by the measly serving sizes set by the USDA), but I could almost eat the whole serving bowl myself! This is so good.
Why is this fruit salad fabulous?
This high-fiber, super healthy, full-of-flavor main dish salad takes only minutes to prepare and is perfect for packed lunches or picnics.
These are the beautiful Rattlesnake Green Beans growing in our garden right now. Rattlesnake Beans are tasty pole beans known for their gorgeous streaks of purple on their dark green pods.
In just minutes you can have this crunchy, full-of-flavor, Garden Quinoa Salad. It’s super-flexible and can be adjusted to please different dietary preferences.
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!
This mayo-free, oil-free, gluten-free, vinegar-free, and sugar-free, south-of-the-border version of regular potato salad has a fresh, zesty flavor!
We like hummus a lot. It’s a great travel food. It tastes yummy on sandwiches, as a dip, or in wraps. And it’s really good for you.
But sometimes we want a change, and this Broccoli-Avocado-Hummus Dip offers a delightful twist on ordinary hummus. It’s guacamole meets hummus. And it’s a great way to sneak some veggies in your day.
Today we’re making smoothies – but not the kind of smoothies you put into a glass and drink with a straw. Nope. This smoothie is so …
Dear Mr. Woodchuck,
I peeked under our row covers a few days ago to find some of the most beautiful heads of lettuce I’ve ever seen. Wow, so crisp and sweet looking. You thought they were pretty too, huh?
I’m snuggled up in a fleece, looking out the window at the cold rain, and pretending that I live someplace warm and sunny, spring is in full bloom, and my garden is bursting with asparagus and spring onions just begging to be made into this delicious Spring Vegetables and Pasta Dish.
What’s so great about these Potato Nachos? First, you know everyone will love them because who wouldn’t love to have a huge plate of nachos loaded with silky cheese sauce and luscious sour cream and call it a healthy meal?
Plus they’re more flexible than
This is now officially my favorite breakfast. And if I were a normal person …
That picture of a bowl of cauliflower in your inbox may not have you drooling and scrambling for the recipe quite the same as say, this Cherry Vanilla Ice Cream recipe. I mean, cauliflower and vanilla ice cream are both white, but that’s about all they have in common, ya know?
Warm and comforting, this fragrant Italian soup is wholesome and nourishing as well.
At a weight loss class I taught a few years ago, I made two pots of soup – each with identical ingredients in them, except in one pot I used …
Many people are surprised to learn that potatoes are a great weight loss food. This creamy soup is an amazingly delicious way to shed those extra pounds.
Oh, simple brown rice, how do I love thee? Let me count the ways.
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