With all the delicious summer produce right now, it’s the perfect time to nudge your diet to include more healthy foods!
Recipes
No-Bake Walnut Fig Bites
My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savory every single one. They are delicious.
But then! …
Instant Pot Cheesy Spinach Quinoa
This warm, creamy, cheesy, satisfying comfort food is really a healthy, nutrient-packed meal in disguise.
Strawberry Milk
All natural, sugar-free, no artificial colors, no artificial flavors, slimming, and healthy strawberry milk.
How to Dry Bananas
Dehydrated bananas are chewy and sweet, and are a healthy alternative to desserts, sugary snacks, and other not-so-good-for-you food. And they make a great camping food.
Vegan Veggie Balls
Want to include more vegetables in your diet but not super enthused about a pile of cooked carrots on your plate? These Vegan Veggieballs are the answer.
Banana Date Breakfast Bars – Sugar-Free, Oil-Free, Gluten-Free
Naturally sweet with no sugar added! These breakfast bars are delicious and made with healthy, whole-food ingredients, like heart healthy oats, nutrient-rich bananas, and brain-beneficial walnuts.
Creamy Butternut, White Bean, and Kale Soup
Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.
Herb Gravy (Vegan, Gluten-Free, Oil-Free)
Simple, delicious herb gravy made with healthy, whole-food ingredients.
(No gluten, No oil, No white flour, No cornstarch, No soy sauce, No Braggs liquid aminos, No nutritional yeast)
Creamy Pasta Salad (Vegan/Gluten-Free)
Simple, but delicious. Rich and flavorful, but healthy and slimming. It’s just the perfect pasta salad!
