Hundreds of delicious, whole-food, recipes to help you live a healthier life.
Popular Recipes
The most popular recipes on my blog!
No-Meatballs
Cream Italian Dressing
Brazilian Beans
All Recipes
Pizza doesn’t exactly have a reputation for being a health food. High in cholesterol, loaded with refined and processed ingredients, sodium, fat, and calories, pizza more fits the junk food category than a healthy dinner. And it certainly isn’t a…
Dear Reader, I would like you to meet Mr. Cashew E. Dressing. He’s a super great guy and I know you are going to absolutely love him! What does the E in his name stand for? Easy. That’s his middle…
The first time I tried okra, I took one bite and thought, “Seriously? Do people really eat this? How?” No offense to all you okra lovers out there, but it was just so slimy. I didn’t take another bite of…
Homemade pesto may just be my favorite part about growing a garden. And since I can whip up this luscious, oil-free pesto in 5 minutes, we’re pesto-ing our way through summer this year! What is Pesto? Classic pesto is a…
Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets. I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and pickled (where’s the…
One thing I do not do: Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake. That means that make-ahead breakfasts are a regular…
This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.
The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you truly brown onions without oil? (And without water! Or broth!)
How great is it when healthy food is also easy to make? And when it’s gluten-free too? And when it’s also vegan? And when it can be made ahead of time (and freezes well)? And when leftovers are just as…
Have you ever checked the label on the ketchup bottle you get from the grocery store?
These delicious and nourishing Sugar-Free Berry Breakfast Bars get your day off to a healthy start!
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
Luscious AND healthy (no-oil) French fries!
This luscious Pasta Primavera is a beautiful combination of bright and colorful vegetables, creamy sauce, and tender pasta. Just one bite and you’ll forget you’re eating something healthy!
Instant Pot rice is an easy, foolproof, incredibly convenient, hands-off method of cooking rice.
You’ll only need six ingredients for this delicious, plant-based, gluten-free, dairy-free cheese, and it’s soooo quick and easy to make. 5 minutes and you’re done!
A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
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