Hundreds of delicious, whole-food, recipes to help you live a healthier life.
Popular Recipes
The most popular recipes on my blog!
No-Meatballs
Cream Italian Dressing
Brazilian Beans
All Recipes
One thing I do not do: Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake. That means that make-ahead breakfasts are a regular…
This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.
The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you truly brown onions without oil? (And without water! Or broth!)
How great is it when healthy food is also easy to make? And when it’s gluten-free too? And when it’s also vegan? And when it can be made ahead of time (and freezes well)? And when leftovers are just as…
Have you ever checked the label on the ketchup bottle you get from the grocery store?
These delicious and nourishing Sugar-Free Berry Breakfast Bars get your day off to a healthy start!
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
Luscious AND healthy (no-oil) French fries!
This luscious Pasta Primavera is a beautiful combination of bright and colorful vegetables, creamy sauce, and tender pasta. Just one bite and you’ll forget you’re eating something healthy!
Instant Pot rice is an easy, foolproof, incredibly convenient, hands-off method of cooking rice.
You’ll only need six ingredients for this delicious, plant-based, gluten-free, dairy-free cheese, and it’s soooo quick and easy to make. 5 minutes and you’re done!
A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”
My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savoring every single one. They are delicious.
But then! …
The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.
Macaroni and Cheese Bar (Vegan and Gluten-Free) – Comfort food meets salad bar. The perfect make-it-how-you-like-it meal!
With all the delicious summer produce right now, it’s the perfect time to nudge your diet to include more healthy foods!
