Creamy Cashew Salad Dressing (Vegan)
Dear Reader, I would like you to meet Mr. Cashew E. Dressing. He’s a super great guy and I know you are going to absolutely love him! What does the E in his name stand for? Easy. That’s his middle…
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Oil-Free Baked Breaded Okra
The first time I tried okra, I took one bite and thought, “Seriously? Do people really eat this? How?” No offense to all you okra lovers out there, but it was just so slimy. I didn’t take another bite of…
Pumpkin Seed Pesto (Oil-Free, Dairy-Free)
Homemade pesto may just be my favorite part about growing a garden. And since I can whip up this luscious, oil-free pesto in 5 minutes, we’re pesto-ing our way through summer this year! What is Pesto? Classic pesto is a…
Quinoa Beet Salad
Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets. I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and pickled (where’s the…
Coconut Orange Breakfast Bars
One thing I do not do: Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake. That means that make-ahead breakfasts are a regular…
Farmhouse Cream of Vegetable Soup
This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.
How to Saute without Oil (Dry Saute – NOT in water)
The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you truly brown onions without oil? (And without water! Or broth!)
Carrot Almond Casserole
How great is it when healthy food is also easy to make? And when it’s gluten-free too? And when it’s also vegan? And when it can be made ahead of time (and freezes well)? And when leftovers are just as…
Homemade, Vinegar-Free Ketchup
Have you ever checked the label on the ketchup bottle you get from the grocery store?
Sugar-Free Berry Breakfast Bars (with frozen berries)
These delicious and nourishing Sugar-Free Berry Breakfast Bars get your day off to a healthy start!
The Ultimate Fresh Veggie Wrap
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
Healthy, No-Oil, Baked Fries
Luscious AND healthy (no-oil) French fries!
Plant-Powered Pasta Primavera
This luscious Pasta Primavera is a beautiful combination of bright and colorful vegetables, creamy sauce, and tender pasta. Just one bite and you’ll forget you’re eating something healthy!
How to Cook Brown Rice in an Instant Pot
Instant Pot rice is an easy, foolproof, incredibly convenient, hands-off method of cooking rice.
Vegan Parmesan Cheese (Nutritional Yeast-Free)
You’ll only need six ingredients for this delicious, plant-based, gluten-free, dairy-free cheese, and it’s soooo quick and easy to make. 5 minutes and you’re done!
Chickpeas Italiano
A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
How to Cook Garbanzos (Chickpeas) in an Instant Pot
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
Apple Breakfast Salad with Orange Almond Sauce
Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”
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