High in fiber and a great source of magnesium (which makes your bones strong, helps control blood sugar, and has even been shown to relieve symptoms of PMS) – there’s no need to skimp on this salad dressing. It’s good for you! So, go ahead – use as much as your little heart desires.
The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….
With zero cholesterol, no oil, and no sugar, this Vegan French Toast is much, much better for you than traditional French toast.
Collard leaves filled with perfectly seasoning vegetables and rice, baked in a luscious tomato sauce – the perfect (and perfectly healthy) comfort dish.
A healthy and wholesome way to sweeten your morning.
I spent a couple months in Brazil last year and, of all the delicious food that I ate while I was there (including no less than 176 mangoes), …
An healthy energy bar that’s loaded with omega-3’s.
With naturally sweet figs and pears and just a touch of maple, this delicious oat bake is perfect fall breakfast
A delicious vegan breakfast, lunch, or supper, this Veggie Tofu Scramble is an excellent source of plant-based protein and a yummy way to eat vegetables.
This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.