Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Recipes that use a blender
Carob Oatmeal
A not-boring, vegan oatmeal dish that’s slightly sweet, scrumptiously rich, yet healthy enough to eat for breakfast.
Healthy, Vegan, Gluten-Free, Fruit Pizza
Rich and luscious, yet super healthy, this vegan and gluten-free fruit pizza is low on sugar but high on delicious.
Healthy (American) French Salad Dressing
Most store-bought French dressing contains propylene glycol alginate, yellow # 6, and high-fructose corn syrup. No worries; homemade French dressing is a cinch to make.
Creamy Cannellini Spinach Pasta
This deliciously satisfying, creamy, vegan, gluten-free, soy-free, and nut-free pasta is ready in less than 20 minutes.
Creamy Cashew Chive Dip
This dairy-free, soy-free, and gluten-free dip is the cheesecake of all dips – thick and creamy, rich and luscious, maxed on flavor, goes well with anything.
Chickpea, Kale, and Wild Rice Casserole
Creamy comfort food, amazing nutrition profile, 10 minutes to make, pantry ingredients, leftovers for lunch the next day. Mmmmmm! What more can you ask for?
Pasta with Vegan Cheese Sauce
A gluten-free, soy-free, vegan macaroni and cheese recipe with a healthy twist and an extra dose of fiber – a super helpful nutrient when it comes to weight loss.
Cream of Potato and Kale Soup
This delicious Cream of Potato and Kale Soup is not only vegan, but also gluten-free. And the taste? Amazing!!
Butternut Squash and Greens Salad with Maple Sunflower Dressing
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun, sprinkled with sweet and spicy garden onions retrieved out of their winter storage, and topped with fresh walnuts from … umm …