While vegan cheeses don’t carry the health risks that dairy cheese does, they often don’t taste very good and are usually still very high in fat. Here’s a recipe for a sliceable vegan cheese that is delicious, healthy, and easy to make.
Recipes that use a blender
After posting my Low-Fat Creamy Italian Dressing recipe, several of you have asked for
One serving of this sugar-free, fresh peach smoothie offers you 34% of your daily needs for vitamin C, 14% of your iron needs, and 43% of your RDA for manganese – which is a mineral that helps build strong bones, reduce cholesterol levels, stabilize blood sugar, and reduce inflammation.
Homemade, fresh strawberry jam. Having never made it before, I asked Papa Google for a recipe. The first few recipes he gives me list anywhere from 2 cups of sugar to 3 1/2 cups of sugar for only 3 cups of strawberries! Whoa!
Easy to make, super healthy, and, unlike most broccoli salad recipes, this one isn’t fattening. Here’s why:
This naturally sweet smoothie offers you 97% of your daily needs for Vitamin C, 27% vitamin A, and 6 grams of fiber – with no cholesterol! The perfect smoothie for delicious and healthy weight loss!
I looked out at the bare garden soil this morning and decided it was time to warm our brows in the sunshine and cool our toes in the dirt.
So if you were thinking of having broccoli or a baked potato for dinner today and wanted a low-fat, healthy cheese sauce to top it … maybe one that has no cholesterol or is low in saturated fat … or maybe you needed one that is dairy-free or lactose-free, you may have done a search on Google and come across a few vegan “cheese sauce” recipes. This is because vegan “cheese sauces” are naturally all of these healthy things. But I’ve seen and tasted quite a few, and while some of them are absolutely delicious, I’ve never had one that actually tasted like real cheese sauce.
Creamy. Rich. Luscious.
The ultimate comfort food … er … fattening food.
I feel like I’m living in a snow globe. And my son is standing at the window singing “It’s Beginning to Look a Lot Like Christmas”.