A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
Bean Recipes
While there may be no such thing as a magic weight-loss pill, the high-fiber, low-calorie, extremely nutritious legume comes very close. Here are some delicious bean recipes.
How to Cook Garbanzos (Chickpeas) in an Instant Pot
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
The Healthy Broccoli Bowl
The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.
Creamy Butternut, White Bean, and Kale Soup
Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.
Cheesy Broccoli Cannellini Bean Soup (Vegan and Gluten-Free)
Cheesy Broccoli Cannellini Bean Soup – Creamy comfort food in a bowl.
This soup has such a lovely, rich flavor, you’d think that it was made with lots of fattening cheese and heavy cream.
Lime Rice, and Beans Bowl
Rice is the perfect choice when you’re really hungry and want to eat 1,896 of something. And this Lime Rice, and Bean Bowl is the perfect choice when you want something delicious, filling, slimming, and inexpensive.
French Lentil Salad
If lentils haven’t been in your regular meal rotation, this tasty French lentil salad will convince you otherwise.
Simple to make. Super flavorful. Light and yet satisfying.
Black Bean Veggie Salad
A quick and easy, full-of-flavor, main dish salad. Because it’s vegan and gluten-free and easy to make, it’s perfect for summer potlucks.
Mazidra
The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….
Brazilian Beans
I spent a couple months in Brazil last year and, of all the delicious food that I ate while I was there (including no less than 176 mangoes), …
