Beans Archives - JennifersKitchen

Chickpeas Italiano

A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.

How to Cook Garbanzos (Chickpeas) in an Instant Pot

Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!

The Healthy Broccoli Bowl

The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.

Creamy Butternut, White Bean, and Kale Soup

Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.

Cheesy Broccoli Cannellini Bean Soup (Vegan and Gluten-Free)

Cheesy Broccoli Cannellini Bean Soup – Creamy comfort food in a bowl.

This soup has such a lovely, rich flavor, you’d think that it was made with lots of fattening cheese and heavy cream.

Rice is the perfect choice when you’re really hungry and want to eat 1,896 of something. And this Lime Rice, and Bean Bowl is the perfect choice when you want something delicious, filling, slimming, and inexpensive.

French Lentil Salad

If lentils haven’t been in your regular meal rotation, this tasty French lentil salad will convince you otherwise.

Simple to make. Super flavorful. Light and yet satisfying.

Black Bean Veggie Salad

A quick and easy, full-of-flavor, main dish salad. Because it’s vegan and gluten-free and easy to make, it’s perfect for summer potlucks.

Mazidra

The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….

Brazilian Beans

I spent a couple months in Brazil last year and, of all the delicious food that I ate while I was there (including no less than 176 mangoes), …

All About Hummus – and a Recipe for Healthy, Oil-Free Hummus

10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!