Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.
Bean Recipes
While there may be no such thing as a magic weight-loss pill, the high-fiber, low-calorie, extremely nutritious legume comes very close. Here are some delicious bean recipes.
Cheesy Broccoli Cannellini Bean Soup (Vegan and Gluten-Free)
Cheesy Broccoli Cannellini Bean Soup – Creamy comfort food in a bowl.
This soup has such a lovely, rich flavor, you’d think that it was made with lots of fattening cheese and heavy cream.
Lime Rice, Beans, and Tofu Bowl
Rice is the perfect choice when you’re really hungry and want to eat 1,896 of something. And this Lime Rice, Bean, and Tofu Bowl is the perfect choice when you want something delicious, filling, slimming, and inexpensive.
French Lentil Salad
If lentils haven’t been in your regular meal rotation, this tasty French lentil salad will convince you otherwise.
Simple to make. Super flavorful. Light and yet satisfying.
Black Bean Veggie Salad
A quick and easy, full-of-flavor, main dish salad. Because it’s vegan and gluten-free and easy to make, it’s perfect for summer potlucks.
Mazidra
The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….
Brazilian Beans
I spent a couple months in Brazil last year and, of all the delicious food that I ate while I was there (including no less than 176 mangoes), …
All About Hummus – and a Recipe for Healthy, Oil-Free Hummus
10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!
Cream of Chickpea Soup
This wonderfully delicious, lusciously creamy, gluten-free and vegan Cream of Chickpea Soup is just as delicious as any chicken soup you’ve ever had.
Chickpea Spinach Nuggets (Vegan and Gluten Free)
A delicious way to get spinach-haters to eat spinach!
