10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!
Beans
Chickpea Spinach Nuggets (Vegan and Gluten Free)
A delicious way to get spinach-haters to eat spinach!
Butternut Squash Enchiladas
Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Kale and White Bean Soup
With pre-washed, pre-chopped kale, this delicious, gluten-free, naturally vegan soup comes together in a matter of minutes!
Mediterranean Chickpea Burgers
These amazing, vegan burgers are great on a bun with all your favorite fixins’. But they are so flavorful, they are even great on their own.
Mediterranean Wrap
Quick. Easy. Nourishing. Delicious. And flexible. What’s not to love?
Creamy Cannellini Spinach Pasta
This deliciously satisfying, creamy, vegan, gluten-free, soy-free, and nut-free pasta is ready in less than 20 minutes.
15-Minute Mexican Black Beans over Polenta
Need a meal that comes together in less than 15 minutes?
Need a dinner that’s easy to prepare?
This Mexican Black Beans over Polenta has you covered.
No stress. No mess. Dinner on the table in 15 minutes or less.
Spinach and Tofu Soup
A simple soup that surprisingly satisfying. Add some bread and you have a hearty, nourishing meal.
Chickpea, Kale, and Wild Rice Casserole
Creamy comfort food, amazing nutrition profile, 10 minutes to make, pantry ingredients, leftovers for lunch the next day. Mmmmmm! What more can you ask for?