Homemade, Vinegar-Free Ketchup
Have you ever checked the label on the ketchup bottle you get from the grocery store?
The Ultimate Fresh Veggie Wrap
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
Vegan Parmesan Cheese (Nutritional Yeast-Free)
You’ll only need six ingredients for this delicious, plant-based, gluten-free, dairy-free cheese, and it’s soooo quick and easy to make. 5 minutes and you’re done!
Apple Breakfast Salad with Orange Almond Sauce
Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”
No-Bake Walnut Fig Bites
My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savoring every single one. They are delicious.
But then! …
Strawberry Milk
All natural, sugar-free, no artificial colors, no artificial flavors, slimming, and healthy strawberry milk.
How to Dry Bananas
Dehydrated bananas are chewy and sweet, and are a healthy alternative to desserts, sugary snacks, and other not-so-good-for-you food. And they make a great camping food.
6 Healthy Salad Dressings for Easy Weight Loss
Salads can be a great help for your weight loss plan; but what do you do if you don’t like salad? Well, my solution is to drown that salad in a delicious salad dressing.
But, doesn’t that kind of negate all the healthy benefits of eating a salad? Not with the right kind of dressing!
French Lentil Salad
If lentils haven’t been in your regular meal rotation, this tasty French lentil salad will convince you otherwise.
Simple to make. Super flavorful. Light and yet satisfying.
Creamy Fresh Basil Salad Dressing
The Ben and Jerry’s of salad dressings.
Creamy, bright, and wonderfully delicious with little bursts of amazing flavor. You may find yourself eating it right out of the jar.
No-Bake Apricot Energy Bites
These homemade energy bites are so much healthier than the energy bars you find in the grocery store.
Coconut Pineapple Milk
Many people have asked me, “Of all the recipes on your website, which one is your favorite?” Up until now, it’s been really difficult to choose. I do like this Creamy Dill Salad Dressing and eat it at least once…
Lemon Tahini Cabbage Slaw
With its gorgeous colors, amazing crunch, and fresh taste, this Lemon Tahini Cabbage Slaw is perfect for a healthy picnic, packed lunch, or just about any meal.
Basil Flax Salad Dressing
A super flavorful, vegan, nut-free, oil-free salad dressing made with fresh basil.
Black Bean Veggie Salad
A quick and easy, full-of-flavor, main dish salad. Because it’s vegan and gluten-free and easy to make, it’s perfect for summer potlucks.
Flax Date Bars
An healthy energy bar that’s loaded with omega-3’s.
All About Hummus – and a Recipe for Healthy, Oil-Free Hummus
10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!
How to Freeze Bananas
Adding bananas to a smoothie makes a good smoothie, but adding frozen bananas makes a fabulous smoothie! Frozen bananas give smoothies a rich, frosty texture.