Quick. Easy. Nourishing. Delicious. And flexible. What’s not to love?
No-Cook Recipes
Power Salad
Packed with protein, healthy fat, fiber, and an abundance of other nutrients, this filling power salad is a satisfying meal in itself and makes a perfect packed lunch. No heating up the kitchen! No dirty pots and pans! No cooking required!
Creamy Cashew Chive Dip
This dairy-free, soy-free, and gluten-free dip is the cheesecake of all dips – thick and creamy, rich and luscious, maxed on flavor, goes well with anything.
Healthier Icing Recipe
A healthier icing recipe for your Christmas cookies – plus how to color icing naturally!
Sugar-Free, No-Bake, Gluten-Free, Cranberry Pecan Bars
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Fabulous Fruit Salad
Yes, this fruit salad is fabulous! This recipe should probably make about 4 servings (or 8 if you go by the measly serving sizes set by the USDA), but I could almost eat the whole serving bowl myself! This is so good.
Why is this fruit salad fabulous?
5-Minute Italian Butterbean Salad
This high-fiber, super healthy, full-of-flavor main dish salad takes only minutes to prepare and is perfect for packed lunches or picnics.
Easy Garden Veggie Quinoa Salad
In just minutes you can have this crunchy, full-of-flavor, Garden Quinoa Salad. It’s super-flexible and can be adjusted to please different dietary preferences.
Banana Carob Smoothie
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
Basil Avocado Salad Dressing
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!