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Potatoes

Un-fried Potato Kale Cakes

April 28, 2020 by JennifersKitchen

Gluten-free, vegan, and oil-free, we think these healthy, oven-baked, potato cakes are the most delicious comfort food ever.

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Potatoes, Recipes, Weight Loss Recipes

No-Meatballs

May 16, 2016 by JennifersKitchen

These absolutely scrumptious meatballs are … tah-dah ! … actually not meatballs. Made from super healthy, vegan and gluten-free ingredients, these no-meatballs are a delicious and slimming alternative to the real deal.

Filed Under: Freezes Well, Gluten-Free, Main dishes, Potatoes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Cream of Potato and Kale Soup

November 30, 2015 by JennifersKitchen

This delicious Cream of Potato and Kale Soup is not only vegan, but also gluten-free. And the taste? Amazing!!

Filed Under: Gluten-Free, Potatoes, Recipes, Recipes that use a blender, Soups, Weight Loss Recipes

Creamy Broccoli Soup

October 5, 2015 by JennifersKitchen

Vegan Cream of Broccoli Soup

For a girl who hates tahini, I sure do use it a lot in my recipes (like in this Creamy Chickpea Soup, this 5-Minute Vegan Cheese Sauce, this Creamy Cannellini Spinach Pasta, this Sesame Stir-Fry, this Creamy Cashew Chive Dip, and this Oil-Free Hummus). It’s interesting how an ingredient can totally change in taste when…

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Filed Under: Gluten-Free, Potatoes, Recipes, Recipes that use a blender, Soups, Weight Loss Recipes

Scrambled Tofu Potato Casserole (or Gluten-Free, Vegan Breakfast Casserole)

August 31, 2015 by JennifersKitchen

A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce – It’s hard to believe this delicious breakfast casserole fits beautifully in a weight loss plan!

Filed Under: Breakfast Recipes, Gluten-Free, Main dishes, Potatoes, Recipes, Side Dishes, Weight Loss Recipes

New Potatoes and Summer Squash with Fresh Herb Sauce

August 24, 2015 by JennifersKitchen

This delicious summertime dish features fresh herbs, tender potatoes, and yellow summer squash.

Filed Under: Gluten-Free, Main dishes, Potatoes, Recipes, Recipes that use a blender, Side Dishes, Weight Loss Recipes

Mexican Potato Salad

July 6, 2015 by JennifersKitchen

This mayo-free, oil-free, gluten-free, vinegar-free, and sugar-free, south-of-the-border version of regular potato salad has a fresh, zesty flavor!

Filed Under: Gluten-Free, Mexican, Oil-Free Recipes, Potatoes, Recipes, Recipes that use a blender, Salads, Side Dishes, Weight Loss Recipes

Creamy Spring Soup

May 4, 2015 by JennifersKitchen

Dear Mr. Woodchuck,

I peeked under our row covers a few days ago to find some of the most beautiful heads of lettuce I’ve ever seen. Wow, so crisp and sweet looking. You thought they were pretty too, huh?

Filed Under: Gluten-Free, Potatoes, Recipes, Recipes that use a blender, Soups, Weight Loss Recipes

Healthy Potato Nachos

April 13, 2015 by JennifersKitchen

What’s so great about these Potato Nachos? First, you know everyone will love them because who wouldn’t love to have a huge plate of nachos loaded with silky cheese sauce and luscious sour cream and call it a healthy meal?
Plus they’re more flexible than

Filed Under: Gluten-Free, Main dishes, Mexican, Potatoes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Why You Should Be Eating More Potatoes

April 6, 2015 by JennifersKitchen

Are potatoes healthy

Many people are surprised to learn that potatoes are a great weight loss food. A study done at the University of Sydney in Australia showed, of 38 common foods tested, potatoes provided 5 times more …

Filed Under: Potatoes, Weight Loss Tips

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Disclaimer: The content of this website is provided for educational purposes only and is not intended to treat or cure any medical or psychological conditions or to prescribe or diagnose for any medical or psychological condition. The information contained on this website is not intended to replace a one-to-one relationship with a medical healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on much sound research, common sense, observation, and experience. We encourage you to make your own health care decisions based on good judgment and research and when necessary seek out help from a qualified healthcare professional.

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