The Healthy Broccoli Bowl
The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.
Lime, Rice, and Beans Bowl
Rice is the perfect choice when you’re really hungry and want to eat 1,896 of something. And this Lime Rice, and Bean Bowl is the perfect choice when you want something delicious, filling, slimming, and inexpensive.
6-ingredient Avocado Cabbage Slaw
Fresh cabbage and carrots. Sweet onion. Zippy lemon. Creamy avocado! Add the right seasonings, and you have this perfectly crunchy, fabulously zippy, delicious summer salad!
Breakfast in Africa
What to eat when you are 7,326 miles from your regular local grocery store.
Butternut Squash Enchiladas
Luscious squash, slimming beans, and just the right seasonings are topped with a healthy cream sauce for this delicious, gluten-free and vegan dish.
Power Salad
Packed with protein, healthy fat, fiber, and an abundance of other nutrients, this filling power salad is a satisfying meal in itself and makes a perfect packed lunch. No heating up the kitchen! No dirty pots and pans! No cooking required!
Easy Mexican Cauliflower
Let me read your mind. You don’t like cauliflower. As someone who is not a big fan herself, I totally get it.
But there are 5 kinds of cauliflower in the world.
Avocado Cilantro Lime Rice
Within one bite, this delicious, gluten-free side dish earned its place on my “Make as Often as Possible” list thanks to its amazing flavor and ease of preparation.
Basil Avocado Salad Dressing
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!
Broccoli-Avocado-Hummus Dip
We like hummus a lot. It’s a great travel food. It tastes yummy on sandwiches, as a dip, or in wraps. And it’s really good for you.
But sometimes we want a change, and this Broccoli-Avocado-Hummus Dip offers a delightful twist on ordinary hummus. It’s guacamole meets hummus. And it’s a great way to sneak some veggies in your day.
Butternut Tofu Scramble with Avocado
Harvesting the butternut squash from our garden was so much fun this year. Every step I took, every one of those gigantic leaves I peeked under, there was another squash! Loads and loads of them.
So after 10 very looooong days of waiting for ..
Avocado Tomato Salad
Avocados. Perhaps the best food in all of creation. I really do like them, and they’re very good-for-you – but I think we’ve talked about that already. But, really, this simple salad has amazing flavor. And it even has a…
Oil-Free Pesto
Even so-called “healthy” oils, like olive oil and coconut oil, are still a refined/processed food and bad for your health. Here’s a rich and creamy (and easy!) pesto recipe without a drop of oil in it.
Which is More Fattening – Butter or Margarine? And a recipe for Avocado Butter
Butter vs margarine – which is more fattening? It’s a debate that’s all over the internet with some crazy so-called “facts” on both sides of the argument.
The truth?
Pasta with Broccoli, Avocado Sauce
Wouldn’t weight loss be easier if you didn’t feel hungry? New research shows that eating half an avocado for lunch offers significant help with reducing appetite and cravings and can help you avoid snacking.
Simply Delicious Tomato-Free Guacamole
A simple guacamole recipe that is tomato-free.
Black Bean, Avocado, and Lime Salad
This full-of-flavor salad has quickly become one of my favorite dishes. And what’s not to love? It’s super easy to make.It tastes fabulous.It’s high in fiber.It’s chock full of important nutrients,like iron, vitamin K, folic acid, and vitamin C. And…
Fusilli Pasta with Avocados, Tomatoes, and Olives
Avocado Bliss Are avocados in season now? We’ve been avocado-deprived for several months (which is a major sacrifice for me), because I just couldn’t bring myself to pay nearly $2.00 for a mere 5 ounces of fruit. But when I…