A healthy and wholesome way to sweeten your morning.
Sugar-Free Treats
Easy Blueberry Chia Jam
This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.
How to Freeze Bananas
Adding bananas to a smoothie makes a good smoothie, but adding frozen bananas makes a fabulous smoothie! Frozen bananas give smoothies a rich, frosty texture.
Cherry Milkshake
This vegan, gluten-free, sugar-free, cherry milkshake is the perfect way to end a warm summer day.
Berry Chia Breakfast Bowl
My mouth is in love.
This grain-free, gluten-free, sugar-free, naturally sweet, vegan breakfast is a luscious way to start your day.
Strawberry Oatmeal
Forget the sugar-filled, instant oatmeal you find at the grocery store. This flavorful oatmeal is made from fresh fruit and contains no sugar for a healthy start to your day.
Sugar-Free Banana Date Bites
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
Healthy, Vegan, Gluten-Free, Fruit Pizza
Rich and luscious, yet super healthy, this vegan and gluten-free fruit pizza is low on sugar but high on delicious.
Sugar-Free, No-Bake, Gluten-Free, Cranberry Pecan Bars
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Sugar-Free, Gluten-Free Apple Crisp
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is sugar-free, but is also a good source of fiber and other nutrients.