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Sugar-Free Recipes

The average person eats far too much sugar. Here are some delicious sugar-free recipes to reduce that sugar load.

Apple Breakfast Salad with Orange Almond Sauce

December 13, 2021 by JennifersKitchen 2 Comments

Vegan and Gluten-Free Apple Breakfast Salad

Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”

Filed Under: Apple Recipes, Breakfast Recipes, Gluten-Free, No-Cook Recipes, Oil-Free Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

No-Bake Walnut Fig Bites

November 15, 2021 by JennifersKitchen 5 Comments

My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savoring every single one. They are delicious.

But then! …

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, Misc. Recipes, No-Cook Recipes, Recipes, Recipes that use a food processor, Sugar-Free Treats, Weight Loss Recipes

How to Dry Bananas

March 24, 2021 by JennifersKitchen 2 Comments

Dehydrated bananas are chewy and sweet, and are a healthy alternative to desserts, sugary snacks, and other not-so-good-for-you food. And they make a great camping food.

Filed Under: Gluten-Free, Misc. Recipes, No-Cook Recipes, Oil-Free Recipes, Sugar-Free Treats, Weight Loss Recipes

Banana Date Breakfast Bars – Sugar-Free, Oil-Free, Gluten-Free

January 11, 2021 by JennifersKitchen 5 Comments

Sugar-Free, Oil-Free, Gluten-Free Breakfast Bars

Naturally sweet with no sugar added! These breakfast bars are delicious and made with healthy, whole-food ingredients, like heart healthy oats, nutrient-rich bananas, and brain-beneficial walnuts.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, Oats, Recipes, Sugar-Free Treats, Weight Loss Recipes

How to Make the Best Homemade Applesauce Ever!

October 28, 2019 by JennifersKitchen 9 Comments

Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes sooo much better than regular applesauce.

Filed Under: Apple Recipes, Breakfast Recipes, Cooking Tips and How-To, Freezes Well, Gluten-Free, Misc. Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

Coconut Pineapple Milk

July 22, 2019 by JennifersKitchen 4 Comments

Homemade Vegan Milk Recipe

Many people have asked me, “Of all the recipes on your website, which one is your favorite?” Up until now, it’s been really difficult to choose.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Non-Dairy Milk Recipes, Oil-Free Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats

Healthy Vegan French Toast

April 22, 2019 by JennifersKitchen 10 Comments

With zero cholesterol, no oil, and no sugar, this Vegan French Toast is much, much better for you than traditional French toast.

Filed Under: Breakfast Recipes, Freezes Well, Oil-Free Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

Maple Date Syrup

March 4, 2019 by JennifersKitchen 5 Comments

sweet healthy dip

A healthy and wholesome way to sweeten your morning.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Sauces, Sugar-Free Treats, Weight Loss Recipes

Easy Blueberry Chia Jam

August 27, 2018 by JennifersKitchen 3 Comments

Blueberry-Chia-Jam Healthy Weight Loss

This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.

Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, Recipes, Recipes that use a food processor, Spreads, Sugar-Free Treats, Weight Loss Recipes

How to Freeze Bananas

June 25, 2018 by JennifersKitchen 2 Comments

Adding bananas to a smoothie makes a good smoothie, but adding frozen bananas makes a fabulous smoothie! Frozen bananas give smoothies a rich, frosty texture.

Filed Under: Cooking Tips and How-To, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Smoothies, Sugar-Free Treats, Weight Loss Recipes

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