Homemade, Vinegar-Free Ketchup
Have you ever checked the label on the ketchup bottle you get from the grocery store?
Sugar-Free Berry Breakfast Bars (with frozen berries)
These delicious and nourishing Sugar-Free Berry Breakfast Bars get your day off to a healthy start!
Vegan Parmesan Cheese (Nutritional Yeast-Free)
You’ll only need six ingredients for this delicious, plant-based, gluten-free, dairy-free cheese, and it’s soooo quick and easy to make. 5 minutes and you’re done!
Chickpeas Italiano
A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
How to Cook Garbanzos (Chickpeas) in an Instant Pot
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
No-Bake Walnut Fig Bites
My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savoring every single one. They are delicious.
But then! …
Vegan Veggie Balls
Want to include more vegetables in your diet but not super enthused about a pile of cooked carrots on your plate? These Vegan Veggieballs are the answer.
Banana Date Breakfast Bars – Sugar-Free, Oil-Free, Gluten-Free
Naturally sweet with no sugar added! These breakfast bars are delicious and made with healthy, whole-food ingredients, like heart healthy oats, nutrient-rich bananas, and brain-beneficial walnuts.
Herb Gravy (Vegan, Gluten-Free, Oil-Free)
Simple, delicious herb gravy made with healthy, whole-food ingredients.
(No gluten, No oil, No white flour, No cornstarch, No soy sauce, No Braggs liquid aminos, No nutritional yeast)
How to Make the Best Homemade Applesauce Ever!
Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes sooo much better than regular applesauce.
Roasted Sweet Potato Coins with Creamy Lime Dip
These deliciously-seasoned, roasted sweet potatoes are oil-free and irresistibly delicious.
No-Bake Apricot Energy Bites
These homemade energy bites are so much healthier than the energy bars you find in the grocery store.
Coconut Pineapple Milk
Many people have asked me, “Of all the recipes on your website, which one is your favorite?” Up until now, it’s been really difficult to choose. I do like this Creamy Dill Salad Dressing and eat it at least once…
Healthy Vegan French Toast
With zero cholesterol, no oil, and no sugar, this Vegan French Toast is much, much better for you than traditional French toast.
Stuffed Collard Leaves (Collard Rolls)
Collard leaves filled with perfectly seasoning vegetables and rice, baked in a luscious tomato sauce – the perfect (and perfectly healthy) comfort dish.
Maple Date Syrup
A healthy and wholesome way to sweeten your morning.
Brazilian Beans
I spent a couple months in Brazil last year and, of all the delicious food that I ate while I was there (including no less than 176 mangoes), …
Flax Date Bars
An healthy energy bar that’s loaded with omega-3’s.