A delicious pudding made from healthy, whole-food chia seed.
Freezes Well
Creamy Cashew Chive Dip
This dairy-free, soy-free, and gluten-free dip is the cheesecake of all dips – thick and creamy, rich and luscious, maxed on flavor, goes well with anything.
Broccoli Burgers
Didn’t eat your veggies today? No problem. The Broccoli Burger has you covered! Hands down – my favorite meal of the week!
Healthier Icing Recipe
A healthier icing recipe for your Christmas cookies – plus how to color icing naturally!
Sugar-Free, No-Bake, Gluten-Free, Cranberry Pecan Bars
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Chickpea Loaf – Vegan and Gluten-Free
This flavorful vegan loaf is super high in fiber and other essential nutrients. It presents itself beautifully as a Thanksgiving main dish served alongside mashed potatoes, Brussels sprouts, and pumpkin pie.
Peanut Butter Carob Fudge
An easy, gluten-free, dairy-free, oil-free, vegan fudge recipe made from healthy ingredients that tastes amazing!
Sugar-Free, Gluten-Free Apple Crisp
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is sugar-free, but is also a good source of fiber and other nutrients.
Banana Carob Smoothie
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
Is Chocolate a Healthy Treat? (And a recipe for you!)
Some surprising facts about chocolate.