Even most “fat-free”, “lite”, and/or “low-calorie” salad dressings have ingredients in them that contribute to weight gain. Here are some healthy, clean-eating dressings that will help shed those extra pounds.
Salads can be a great help for your weight loss plan; but what do you do if you don’t like salad? Well, my solution is to drown that salad in a delicious salad dressing.
But, doesn’t that kind of negate all the healthy benefits of eating a salad? Not with the right kind of dressing!
The Ben and Jerry’s of salad dressings.
Creamy, bright, and wonderfully delicious with little bursts of amazing flavor. You may find yourself eating it right out of the jar.
A super flavorful, vegan, nut-free, oil-free salad dressing made with fresh basil.
High in fiber and a great source of magnesium (which makes your bones strong, helps control blood sugar, and has even been shown to relieve symptoms of PMS) – there’s no need to skimp on this salad dressing. It’s good for you! So, go ahead – use as much as your little heart desires.
Lettuce rejoice! This creamy salad dressing takes very little thyme to make and the flavor can’t be beet! Now Romaine calm. I try to make olive my recipes really …
Most store-bought French dressing contains propylene glycol alginate, yellow # 6, and high-fructose corn syrup. No worries; homemade French dressing is a cinch to make.
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun, sprinkled with sweet and spicy garden onions retrieved out of their winter storage, and topped with fresh walnuts from … umm …
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!
After posting my Low-Fat Creamy Italian Dressing recipe, several of you have asked for
(I have an updated Creamy Italian Dressing post here – check that out!) Salads are a super weight loss food … until you put the dressing on top. Most salad dressings are loaded with calories and plenty of not-so-good-for-you ingredients….