The Ultimate Fresh Veggie Wrap
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
Plant-Powered Pasta Primavera
This luscious Pasta Primavera is a beautiful combination of bright and colorful vegetables, creamy sauce, and tender pasta. Just one bite and you’ll forget you’re eating something healthy!
Chickpeas Italiano
A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.
How to Cook Garbanzos (Chickpeas) in an Instant Pot
Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!
The Healthy Broccoli Bowl
The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.
Macaroni and Cheese Bar
Macaroni and Cheese Bar (Vegan and Gluten-Free) – Comfort food meets salad bar. The perfect make-it-how-you-like-it meal!
Summer Squash Saute
With all the delicious summer produce right now, it’s the perfect time to nudge your diet to include more healthy foods!
Instant Pot Cheesy Spinach Quinoa
This warm, creamy, cheesy, satisfying comfort food is really a healthy, nutrient-packed meal in disguise.
Vegan Veggie Balls
Want to include more vegetables in your diet but not super enthused about a pile of cooked carrots on your plate? These Vegan Veggieballs are the answer.
Creamy Butternut, White Bean, and Kale Soup
Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.
Un-fried Potato Kale Cakes
Gluten-free, vegan, and oil-free, we think these healthy, oven-baked, potato cakes are the most delicious comfort food ever.
Vegan Fettuccine Alfredo (Gluten-Free)
Who ever heard of a pasta dish – a rich and creamy pasta dish – that was actually slimming and good for you!? Introducing this creamy and luscious, yet healthy and slimming Fettuccine Alfredo that actually fits beautifully into a…
Roasted Sweet Potato Coins with Creamy Lime Dip
These deliciously-seasoned, roasted sweet potatoes are oil-free and irresistibly delicious.
Lime, Rice, and Beans Bowl
Rice is the perfect choice when you’re really hungry and want to eat 1,896 of something. And this Lime Rice, and Bean Bowl is the perfect choice when you want something delicious, filling, slimming, and inexpensive.
French Lentil Salad
If lentils haven’t been in your regular meal rotation, this tasty French lentil salad will convince you otherwise.
Simple to make. Super flavorful. Light and yet satisfying.
Black Bean Veggie Salad
A quick and easy, full-of-flavor, main dish salad. Because it’s vegan and gluten-free and easy to make, it’s perfect for summer potlucks.
Mazidra
The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….
Stuffed Collard Leaves (Collard Rolls)
Collard leaves filled with perfectly seasoning vegetables and rice, baked in a luscious tomato sauce – the perfect (and perfectly healthy) comfort dish.