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Main Dish Recipes

Vegan and gluten free main dish recipes that everyone will love

Plant-Powered Pasta Primavera

April 25, 2022 by JennifersKitchen 8 Comments

Vegan Pasta Primavera

This luscious Pasta Primavera is a beautiful combination of bright and colorful vegetables, creamy sauce, and tender pasta. Just one bite and you’ll forget you’re eating something healthy!

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Pasta, Recipes, Recipes that use a blender, Weight Loss Recipes

Chickpeas Italiano

January 31, 2022 by JennifersKitchen 2 Comments

A savory and full-of-flavor Italian stew. Delicious served over brown rice or crusty bread.

Filed Under: Beans, Freezes Well, Gluten-Free, Main dishes, Oil-Free Recipes, Recipes, Weight Loss Recipes

How to Cook Garbanzos (Chickpeas) in an Instant Pot

January 18, 2022 by JennifersKitchen Leave a Comment

How to Cook Chickpeas

Your step-by-step guide to making the most wonderfully tender and buttery garbanzo beans (chickpeas) using the convenience of an Instant Pot!

Filed Under: Beans, Freezes Well, Gluten-Free, Main dishes, Misc. Recipes, Oil-Free Recipes, Recipes, Weight Loss Recipes

The Healthy Broccoli Bowl

October 25, 2021 by JennifersKitchen 1 Comment

Broccoli Buddah Bowl

The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.

Filed Under: Avocado Recipes, Beans, Gluten-Free, Main dishes, Oil-Free Recipes, Quinoa, Recipes, Rice, Weight Loss Recipes

Macaroni and Cheese Bar

September 27, 2021 by JennifersKitchen 2 Comments

Vegan Macaroni and Cheese Bar

Macaroni and Cheese Bar (Vegan and Gluten-Free) – Comfort food meets salad bar. The perfect make-it-how-you-like-it meal!

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Pasta, Recipes, Weight Loss Recipes

Summer Squash Saute

August 18, 2021 by JennifersKitchen 2 Comments

With all the delicious summer produce right now, it’s the perfect time to nudge your diet to include more healthy foods!

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Recipes, Side Dishes, Weight Loss Recipes

Instant Pot Cheesy Spinach Quinoa

June 22, 2021 by JennifersKitchen 1 Comment

This warm, creamy, cheesy, satisfying comfort food is really a healthy, nutrient-packed meal in disguise.

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Quinoa, Side Dishes, Vegan Cheese, Weight Loss Recipes

Vegan Veggie Balls

February 14, 2021 by JennifersKitchen 4 Comments

vegan meatballs

Want to include more vegetables in your diet but not super enthused about a pile of cooked carrots on your plate? These Vegan Veggieballs are the answer.

Filed Under: Burgers and Patties, Freezes Well, Gluten-Free, Main dishes, Oil-Free Recipes, Recipes, Recipes that use a food processor, Rice, Weight Loss Recipes

Creamy Butternut, White Bean, and Kale Soup

December 14, 2020 by JennifersKitchen 2 Comments

Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.

Filed Under: Beans, Gluten-Free, Main dishes, Oil-Free Recipes, Recipes, Soups, Squash, Weight Loss Recipes, Winter Squash

Un-fried Potato Kale Cakes

April 28, 2020 by JennifersKitchen 1 Comment

Gluten-free, vegan, and oil-free, we think these healthy, oven-baked, potato cakes are the most delicious comfort food ever.

Filed Under: Gluten-Free, Main dishes, Oil-Free Recipes, Potatoes, Recipes, Weight Loss Recipes

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