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Breakfast Recipes

Banana Date Breakfast Bars – Sugar-Free, Oil-Free, Gluten-Free

January 11, 2021 by JennifersKitchen

Sugar-Free, Oil-Free, Gluten-Free Breakfast Bars

Naturally sweet with no sugar added! These breakfast bars are delicious and made with healthy, whole-food ingredients, like heart healthy oats, nutrient-rich bananas, and brain-beneficial walnuts.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, Oats, Sugar-Free Treats, Weight Loss Recipes

How to Make the Best Homemade Applesauce Ever!

October 28, 2019 by JennifersKitchen

The best homemade applesauce

Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes sooo much better than regular applesauce.

Filed Under: Apple Recipes, Breakfast Recipes, Cooking Tips and How-To, Freezes Well, Gluten-Free, Misc. Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

Apricot Energy Bites

August 5, 2019 by JennifersKitchen

These homemade energy bites are so much healthier than the energy bars you find in the grocery store.

Filed Under: Breakfast Recipes, Desserts, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Coconut Pineapple Milk

July 22, 2019 by JennifersKitchen

Homemade Vegan Milk Recipe

Many people have asked me, “Of all the recipes on your website, which one is your favorite?” Up until now, it’s been really difficult to choose.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, No-Cook Recipes, Non-Dairy Milk Recipes, Oil-Free Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats

Healthy Vegan French Toast

April 22, 2019 by JennifersKitchen

With zero cholesterol, no oil, and no sugar, this Vegan French Toast is much, much better for you than traditional French toast.

Filed Under: Breakfast Recipes, Freezes Well, Oil-Free Recipes, Recipes, Recipes that use a blender, Sugar-Free Treats, Weight Loss Recipes

Maple Date Syrup

March 4, 2019 by JennifersKitchen

sweet healthy dip

A healthy and wholesome way to sweeten your morning.

Filed Under: Breakfast Recipes, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Sauces, Sugar-Free Treats, Weight Loss Recipes

Flax Date Bars

December 9, 2018 by JennifersKitchen

healthy energy bar

An healthy energy bar that’s loaded with omega-3’s.

Filed Under: Breakfast Recipes, Desserts, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Fig Pear Oatmeal

November 5, 2018 by JennifersKitchen

Fig Pear Oatmeal

With naturally sweet figs and pears and just a touch of maple, this delicious oat bake is a perfect breakfast

Filed Under: Breakfast Recipes, Gluten-Free, Hot Cereal, Oats, Recipes, Weight Loss Recipes

Veggie Scrambled Tofu

September 10, 2018 by JennifersKitchen

vegan scrambled eggs no nutritional yeast

A delicious vegan breakfast, lunch, or supper, this Veggie Tofu Scramble is an excellent source of plant-based protein and a yummy way to eat vegetables.

Filed Under: Breakfast Recipes, Gluten-Free, Main dishes, Recipes, Side Dishes, Weight Loss Recipes

Easy Blueberry Chia Jam

August 27, 2018 by JennifersKitchen

Blueberry-Chia-Jam Healthy Weight Loss

This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.

Filed Under: Berry Recipes, Breakfast Recipes, Freezes Well, Gluten-Free, Recipes, Recipes that use a food processor, Spreads, Sugar-Free Treats, Weight Loss Recipes

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Disclaimer: The content of this website is provided for educational purposes only and is not intended to treat or cure any medical or psychological conditions or to prescribe or diagnose for any medical or psychological condition. The information contained on this website is not intended to replace a one-to-one relationship with a medical healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on much sound research, common sense, observation, and experience. We encourage you to make your own health care decisions based on good judgment and research and when necessary seek out help from a qualified healthcare professional.

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