This 10-Minute Chia Jam recipe is easy to make and super good for you since it’s is sugar-free and thickened with healthy chia.
Spreads
Millet Butter (Healthy Buttery Spread)
This healthier buttery spread actually gives you some fiber (other butter spreads have ZERO fiber) and offers a healthy dose of thiamine, niacin, and magnesium.
Slimmed-Down, Walnut Basil Pesto (Video)
This lower-fat, nutrient-dense pesto saves you an average of 60 calories and 5 grams of fat (per 1/4 cup serving). And it is cholesterol-free!
Sugar-Free, Fresh Strawberry Jam
Homemade, fresh strawberry jam. Having never made it before, I asked Papa Google for a recipe. The first few recipes he gives me list anywhere from 2 cups of sugar to 3 1/2 cups of sugar for only 3 cups of strawberries! Whoa!
Chickpea Salad Sandwich
Dear Mr. Sunshine, Welcome back. You’ve been missed! Now that you’re here, I want to spend every spare moment with you, and I certainly have no desire to spend any time with Mr. Stove. So sandwiches for lunch it is.
Which is More Fattening – Butter or Margarine? And a recipe for Avocado Butter
Butter vs margarine – which is more fattening? It’s a debate that’s all over the internet with some crazy so-called “facts” on both sides of the argument.
The truth?
White Bean Garlic Dip
A high in fiber, healthy dip – perfect for weight loss.
Make Homemade Nut Butter in a Blender
There’s something you should know about me, especially if I ever ask you if I could borrow your
Dreamy Creamy Orange Cashew Butter
Super creamy. Delightfully rich. Ultra smooth. A hint of sweetness. And a whisper of orange. This Dreamy Creamy Orange Cashew Butter is all of these and then some. My favorite part of owning a food processor is that you can make your own nut butters. (More info on that at the bottom of this post.) …
White Bean Guacamole
Indulge without the guilt!