• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

JennifersKitchen

  • Home
    • About Me
    • FAQ
    • Contact
  • Weight Loss Program
  • Recipes
    • All Recipes
    • Recipes by Category
  • Resources
    • All About Ingredients
    • Get Healthy
    • Kitchen Tools for Healthy Eating
    • Cooking Tips
  • Why Ad-Free?
    • Why My Site is Ad-Free
    • Donate!
  • Member Log In
    • Weight Loss Plan Home

Where to Find Healthy Wraps/Tortillas

March 20, 2022 by JennifersKitchen 1 Comment

Healthy Mediterranean Wrap Recipe

Wraps and tortillas can be super helpful for making a quick and healthy breakfast or dinner. The key is finding a healthy wrap (or tortilla) and also using the right ingredients inside the wraps and tortillas.

Finding a Healthy Wrap

Gluten-Free and Vegan Butternut Squash Enchiladas

This website is brought to you without annoying ads because we can better live healthier lives without the influence of marketing. But running a high-traffic site is expensive. How can you help? If you purchase anything through the affiliate links on my site, your cost is the same, but I receive a small commission. Thank you!

Wraps and tortilla are made from a wide variety of ingredients so they also vary widely in their healthiness. Finding a healthy wrap can be challenging. Here are the best ones I’ve been able to find (not perfect, but pretty good):

1. Alvarado Street Sprouted Wheat Wraps (8-inch or 10-inch)

2. Alvarado Street Bakery Whole Wheat Tortillas

3. Angelic Bakehouse 7-Grain Wraps

4. Food for Life Brown Rice Tortillas (for a gluten-free option)

Making a Healthy Wrap

It doesn’t do any good to buy a healthy wrap or tortilla only to fill it with unhealthy ingredients. Here are my favorite healthy recipes that use wraps or tortillas:

Butternut Squash Enchiladas

Luscious squash, slimming beans, and just the right seasonings are topped with a healthy vegan cream sauce for a nutritious and delicious dish.

 

 

Gluten-Free and Vegan Butternut Squash Enchiladas

Veggie Scrambled Tofu

Looking for a healthy vegan breakfast wrap? Look no further! This delicious Veggie Scrambled Tofu is yummers inside a wrap. Add a drizzle or dollop of this 5-Minute Vegan Cheese and you have a healthy breakfast!

The Great Burrito

Burritos may just be the perfect food – especially when accompanied by this delicious, homemade guacamole.

Vegan Burritos

Mediterranean Wrap

Easy to make and full of flavor, this wrap makes the perfect lunch.

Healthy Mediterranean Wrap Recipe

Popular Posts

Coconut Pineapple Milk

Roasted Sweet Potato Coins

Creamy Pasta Salad

Creamy Vegan Pasta Salad

The Best Vegan French Toast

How to Dry Bananas

Filed Under: Healthy Tips

Before you go …

Did you know that you can eat all this delicious food AND lose weight? You can.

No calorie counting. No portion sizes.

Join my online weight loss program today.

Healthy Weight Loss Plan


Previous Post: « Vegan Parmesan Cheese (Nutritional Yeast-Free)
Next Post: How to Cook Brown Rice in an Instant Pot »

Reader Interactions

Comments

  1. Charlotte Mellor

    April 9, 2022 at 9:21 pm

    Do you recommend non GMO breads, etc? How about baking powder/soda? And what about excitotoxins?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Twitter Facebook Pinterest Instagram

Can I help you find something?

ad-free website

Footer

Let’s be friends!

"The foundation of that which keeps people in health is the medical missionary work of good cooking." Medical Ministry 269


Healthy Weight Loss Program
Weight Loss Program
Healthy Weight Loss Program
Recipes
Ad-Free Site
Support this Site
Affilate Program
Affilate Program

Copyright 2022, Jennifer White, All rights reserved.

All material on jenniferskitchen.com is copyrighted. You may not use any of it without written permission from the publisher (Jennifer White).

If you use anything on this website without permission, you are breaking the law and depriving the author and publisher of their rightful benefits from the many hours of work devoted to this site.

Disclaimer: The content of this website is provided for educational purposes only and is not intended to treat or cure any medical or psychological conditions or to prescribe or diagnose for any medical or psychological condition. The information contained on this website is not intended to replace a one-to-one relationship with a medical healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on much sound research, common sense, observation, and experience. We encourage you to make your own health care decisions based on good judgment and research and when necessary seek out help from a qualified healthcare professional.

Copyright © 2022 JennifersKitchen. This site was built on the Genesis Framework using the Foodie Pro Theme