Where to Find Healthy Wraps/Tortillas

Wraps can be a quick, easy, and delicious breakfast, lunch, or dinner. But finding a healthy wrap (or tortilla) can be challenging. Here’s where to find healthy wrap options.

Wraps and tortillas can be super helpful for making a quick and healthy breakfast or dinner. The key is finding a healthy wrap (or tortilla) and also using the right ingredients inside the wraps and tortillas. Here are some healthy wrap options.

Finding a Healthy Wrap

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Wraps and tortilla are made from a wide variety of ingredients so they also vary widely in their healthiness. Finding a healthy wrap can be challenging. Here are the best ones I’ve been able to find (not perfect, but pretty good):

1. Rise and Puff Gourmet Tortillas (organic and gluten free options)

2. Alvarado Street Sprouted Wheat Wraps

3. Food For Life Ezekiel Sprouted Tortillas

4. Food for Life Brown Rice Tortillas (gluten-free option)

5. Siete Almond Flour Tortillas (gluten-free option)

6. Food for Life Organic Corn Tortillas (gluten-free option)

Making a Healthy Wrap

It doesn’t do any good to buy a healthy wrap or tortilla only to fill it with unhealthy ingredients. Here are my favorite healthy recipes that use wraps or tortillas:

The Ultimate Fresh Veggie Wrap

Butternut Squash Enchiladas

Luscious squash, slimming beans, and just the right seasonings are topped with a healthy vegan cream sauce for a nutritious and delicious dish.

Veggie Scrambled Tofu

Looking for a healthy vegan breakfast wrap? Look no further! This delicious Veggie Scrambled Tofu is yummers inside a wrap. Add a drizzle or dollop of this 5-Minute Vegan Cheese and you have a healthy breakfast!

The Great Burrito

Burritos may just be the perfect food – especially when accompanied by this delicious, homemade guacamole.

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