Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”
Weight Loss Recipes
Healthy, weight loss recipes that the whole family will love. Gluten-free. Vegan. Delicious.
No-Bake Walnut Fig Bites
My son was in California earlier this year and brought back a gift for me – fresh California walnuts! I’ve been savory every single one. They are delicious.
But then! …
The Healthy Broccoli Bowl
The Broccoli Bowl is a simple, one-bowl meal packed with plant-based protein, a good dose of calcium and antioxidants, and loads of flavor – all topped with a deliciously creamy sauce.
Macaroni and Cheese Bar
Macaroni and Cheese Bar (Vegan and Gluten-Free) – Comfort food meets salad bar. The perfect make-it-how-you-like-it meal!
Summer Squash Saute
With all the delicious summer produce right now, it’s the perfect time to nudge your diet to include more healthy foods!
Instant Pot Cheesy Spinach Quinoa
This warm, creamy, cheesy, satisfying comfort food is really a healthy, nutrient-packed meal in disguise.
How to Dry Bananas
Dehydrated bananas are chewy and sweet, and are a healthy alternative to desserts, sugary snacks, and other not-so-good-for-you food. And they make a great camping food.
Vegan Veggie Balls
Want to include more vegetables in your diet but not super enthused about a pile of cooked carrots on your plate? These Vegan Veggieballs are the answer.
Banana Date Breakfast Bars – Sugar-Free, Oil-Free, Gluten-Free
Naturally sweet with no sugar added! These breakfast bars are delicious and made with healthy, whole-food ingredients, like heart healthy oats, nutrient-rich bananas, and brain-beneficial walnuts.
Creamy Butternut, White Bean, and Kale Soup
Serve this vegan, gluten-free, comforting soup with a thick slice of whole-grain bread and you have a healthy, nourishing, and slimming meal.
