Banana Carob Smoothie (Ice Cream)
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
Popular Recipes
The most popular recipes on my blog!
No-Meatballs
Cream Italian Dressing
Brazilian Beans
All Recipes
Basil Avocado Salad Dressing
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!
Mexican Potato Salad
This mayo-free, oil-free, gluten-free, vinegar-free, and sugar-free, south-of-the-border version of regular potato salad has a fresh, zesty flavor!
Is Chocolate a Healthy Treat? (And a recipe for you!)
Some surprising facts about chocolate.
Broccoli-Avocado-Hummus Dip
We like hummus a lot. It’s a great travel food. It tastes yummy on sandwiches, as a dip, or in wraps. And it’s really good for you.
But sometimes we want a change, and this Broccoli-Avocado-Hummus Dip offers a delightful twist on ordinary hummus. It’s guacamole meets hummus. And it’s a great way to sneak some veggies in your day.
Vegan Mozzarella Cheese
Ode to Mozzarella
Mozzarella is my favorite cheese
I could eat a pound with ease
On pizza, I love to pile it high
Add olives and tomatoes – oh my!
…
Strawberry Lime Smoothie
Today we’re making smoothies – but not the kind of smoothies you put into a glass and drink with a straw. Nope. This smoothie is so …
Creamy Spring Soup
Dear Mr. Woodchuck,
I peeked under our row covers a few days ago to find some of the most beautiful heads of lettuce I’ve ever seen. Wow, so crisp and sweet looking. You thought they were pretty too, huh?
Pasta With Spring Vegetables
I’m snuggled up in a fleece, looking out the window at the cold rain, and pretending that I live someplace warm and sunny, spring is in full bloom, and my garden is bursting with asparagus and spring onions just begging to be made into this delicious Spring Vegetables and Pasta Dish.
Healthy Potato Nachos
What’s so great about these Potato Nachos? First, you know everyone will love them because who wouldn’t love to have a huge plate of nachos loaded with silky cheese sauce and luscious sour cream and call it a healthy meal?
Plus they’re more flexible than
Why You Should Be Eating More Potatoes
Many people are surprised to learn that potatoes are a great weight loss food. A study done at the University of Sydney in Australia showed, of 38 common foods tested, potatoes provided 5 times more …
Maple Coconut Multi-Grain Cereal
This is now officially my favorite breakfast. And if I were a normal person …
Cauliflower with Lemon Tahini Sauce
That picture of a bowl of cauliflower in your inbox may not have you drooling and scrambling for the recipe quite the same as say, this Cherry Vanilla Ice Cream recipe. I mean, cauliflower and vanilla ice cream are both white, but that’s about all they have in common, ya know?
Italian Vegetable Soup with Pasta and Meaty Tofu
Warm and comforting, this fragrant Italian soup is wholesome and nourishing as well.
Very Veggie Pasta
At a weight loss class I taught a few years ago, I made two pots of soup – each with identical ingredients in them, except in one pot I used …
Cream of Potato and Artichoke Soup
Many people are surprised to learn that potatoes are a great weight loss food. This creamy soup is an amazingly delicious way to shed those extra pounds.
Top Ten Reasons I Love Brown Rice
Oh, simple brown rice, how do I love thee? Let me count the ways.
Vegan, Soy-Free Sour Cream
When I was young, I loooooved sour cream. I liked it so much I could eat it plain straight out of the container. I ate in on my baked potatoes, fried potatoes, and tater tots. The sole purpose of burritos, enchiladas, and tacos was to be able to eat sour cream (and guacamole). I mixed extra into my stroganoff. I dipped everything from chips to apples to carrots to crackers to granola bars in it. I topped fruit salad, soup, and chili with it. I ate it on just about everything.
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