Walnut, Blueberry, Banana Ice Cream

Walnut Banana Blueberry Smoothie

Summer! The best time of year (in my humble opinion). And what better treat to eat on this hot summer day than this Walnut Banana Blueberry Ice Cream.

This is no ordinary ice cream. It’s sugar-free. Oil-free. And so, so delicious!

The perfect combination of frostiness, thickness, creaminess, and sweetness.

This cold and creamy treat is so extraordinary, so thick, soooo unlike your average smoothie, I couldn’t call it a smoothie. It needed a new name.

Something like, “The Thickest, Creamiest, Richest, Sugar-Free, Healthy, Sorta-Like a Smoothie-Like Treat, Except Not Really a Smoothie, that You’ve Ever Eaten with a Spoon Because You Can’t Drink It with a Straw”.

Or something like that.

(Maybe Walnut Banana Blueberry Ice Cream would be easier.)

Healthy Berry Recipes
Banana Blueberry Smoothie

Walnut, Blueberry, Banana Ice Cream

Rich, creamy, sugar-free. No ice-cream maker needed.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Sweet Treats
YIELD 1 serving
All recipes on jenniferskitchen.com are property of jennifer’s kitchen and cannot be republished without written permission.

Ingredients

  • 1/4 cup raw walnuts
  • 3/8 cup full-fat, canned coconut milk
  • 1/2 small ripe banana - Banana should be ripe, but not too ripe.
  • 1/2 teaspoon vanilla
  • 1/8 teaspoon salt - scant
  • 2 1/2 medium frozen ripe bananas, cut into pieces - (approx. 2 1/2 cups frozen banana pieces)
  • 1/2 cup fresh blueberries

Instructions

  • Place nuts, milk, fresh banana, vanilla, and salt in high-powered blender and blend until smooth.
  • Add frozen bananas. Blend on high speed just until lumps disappear, but do not over blend or mixture will become runny.
  • Mix in slightly chopped or whole berries.
  • Serve immediately.

Notes

You’ll need a high-power blender to make this super thick, frosty, and creamy ice cream.
Be sure to only blend this smoothie just long enough to blend the banana pieces. If blended any longer the smoothie will lose its frosty thickness.
Yield: 1 to 2 servings

>> One quick request: if you like this recipe, please leave a rating and a comment. Ratings help more people find these healthy recipes!

Print Recipe

Want More?

For more healthy and delicious recipes like this one that will simplify your journey to a healthier and thinner you, check out my

Healthy Weight Loss Program!
Keywords: gluten-free, healthy, ice-cream, vegan
Did you make this recipe?Mention @JennifersKitchn or tag #JennifersKitchn!

You my also like:

Before you go . . .

Did you know that you can eat all this delicious food AND lose weight? You can!

No calorie counting. No portion sizes.

Join my online weight loss program today!

Please consider leaving a star rating and a comment. This helps others discover my recipes. Thank you! 🙂

6 Comments

5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.