Creamy Cashew Salad Dressing (Vegan)
This oil-free, vinegar-free vegan salad dressing is deliciously creamy, remarkably healthy, and incredibly slimming. It is also free from oil.
Dear Reader, I would like you to meet Mr. Cashew E. Dressing. He’s a super great guy and I know you are going to absolutely love him!
What does the E in his name stand for? Easy. That’s his middle name. Easy.
5 minutes, start to finish. Boom. You are done.
Easy peasy.
(And kid-friendly too!)
And it’s a good thing, because – with its great flavor, its incredible versatility, and its amazing health profile – this vinegar-free vegan salad dressing dressing is going to become a staple in your refrigerator.
A Healthier Salad Dressing
Not only is this dressing easy, but it’s your ticket to healthier meals – complete without the complimentary preservatives, additives, vinegar, GMO’s, sugar, oil, EDTA, and monoalginatediglyceridedisodium found in its refined, processed, grocery-store cousin. (Okay, I made that last one up, but it’s not too far off!)
I mean when you eat a salad, you kinda are expecting it to be good for you. But put that grocery-store dressing on it and all the health benefits just flew out the window.
Simple, healthy ingredients. That’s what we want.
And this salad dressing delivers.
How to Serve Creamy Cashew Salad Dressing
This vinegar-free vegan salad dressing is remarkably versatile. It tastes great not only on salads, but it also makes a fabulous sandwich spread. We often use it in place of mayo. We also like it drizzled (okay, poured) over vegetables. It can make any yucky veggie taste great! And it’s wonderful on these Beet Burgers.
How to Store this Healthy Vinegar-Free Vegan Salad Dressing
Because this dressing doesn’t contain any preservatives, it doesn’t keep as long as commercial dressings. In the refrigerator, it will keep for about 5 days. For longer storage, you can freeze it. However, it separates, so be sure to stir it well after thawing.
More Healthy Salad Dressing Recipes
Looking for some more delicious salad dressings that are also good for you? I gotcha covered.
Creamy Cashew Dressing
Ingredients
- 1 cup raw cashews
- 1/4 cup lemon juice
- 2/3 cup water
- 1/8 clove garlic
- 1 teaspoon granulated onion
- 1 teaspoon salt
Instructions
- Wash cashews in a colander under very hot water. Drain well.
- Place drained cashews and remaining ingredients in blender and blend until very, very smooth. This may take several minutes.(Water amount may be adjusted slightly if a thinner or thicker dressing is desired.)
- Chill.Dressing will separate some in refrigerator. Stir before using.
Notes
>> One quick request: if you like this recipe, please leave a rating and a comment. Ratings help more people find these healthy recipes!
Want More?
For more healthy and delicious recipes like this one that will simplify your journey to a healthier and thinner you, check out my
You my also like:
Before you go . . .
Did you know that you can eat all this delicious food AND lose weight? You can!
No calorie counting. No portion sizes.
Join my online weight loss program today!
My 5 star rating is just for you, the presentation and your recipies! Desperate for new ideas after going on alkaline only diet with long Covid. I am excited at having found you. Will report when tried my first recipe! They look wonderful.
Aw, thank you, Annie. I’m so happy you find my site too. 🙂 I hope you like the recipes. Please let me know if there is anything I can do for you.
Very easy to do. I added some everything bagel seasoning and One pod of frozen basil. That added a depth of flavor, but the original recipe is excellent.
Sounds like yummy additions! Thank you for your comment, Julie. 🙂