I-Don’t-Like-Vegetables-Recipe: Simple Sweet Potato Hash Browns

Sweet-Potato-Hash Recipe

The taste will surprise you.  Especially if you don’t normally like sweet potatoes.

Sweet Potato Hash Browns don’t have a sweet taste like baked or boiled sweet potatoes, but instead they’re rather savory like – well, like hash browns.  Only with a twist. And they are sooooooo good!

And good for you!  For just a few calories you get a load of nutrients … manganese, Vitamin A, Vitamin B, fiber, and more. Sweet potatoes are one of the unsung heroes of weight loss.

I-Don't-Like-Vegetables-Recipe: Simple Sweet Potato Hash Browns
A savory way to enjoy sweet potatoes.
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1 teaspoon onion powder or granulated onion – optional
  • 1/8 teaspoon garlic powder or granulated garlic – optional
  1. Wash and peel sweet potatoes, then shred using the shredding blade of food processor. (You could shred these by hand, but a food processor does the job in just seconds and makes this dish so quick and easy.)
  2. Mix sweet potato shreds with about 1 tablespoon of the oil.
  3. Heat remaining oil in a large non-stick skillet over high heat. Add sweet potatoes. Reduce heat to medium high and allow sweet potatoes to brown on bottom.
  4. Flip with a spatula and brown on other side.
  5. Season to taste.

    Serve hot.
Add some dried herbs like parsley or basil for more flavor.

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