Brazil Nuts

Where to buy them, how to use them, and more!

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Brazil nuts are a tree nut native to the Amazon rain forest.

Where to buy Brazil nuts

We really like these raw Brazil nuts from Azure Standard.

Also, Amazon carries raw Brazil nuts for a good price.

Are Brazil nuts a healthy food?

Brazil nuts are a highly nutritious nut. They are a good source of selenium, magnesium, and slimming fiber. Some studies show that the selenium in Brazil nuts may help improve thyroid hormone levels.

Brazil nuts contain ellagic acid, a nutrient that has been shown to be good for the brain. Both ellagic acid and selenium may also have anti-depressant properties.

Different varieties of Brazil nuts

Brazil nuts can be purchased raw or roasted, salted or unsalted, whole or pieces.

How do you use Brazil nuts?

Brazil nuts can be eaten by themselves or in various recipes. They are delicious chopped and sprinkled on hot cereal. They can also be made into a non-dairy milk.

Recipes that use Brazil nuts

How to store Brazil nuts

Brazil nuts should be stored in an airtight container in the refrigerator or freezer.

Where to buy good Brazil nuts

We really like these raw Brazil nuts from Azure Standard.

Also, Amazon carries raw Brazil nuts for a good price.