After the holiday binging season with its richer-than-usual-food is past, many are pondering how to purge that post-holiday paunch.
I’ve put together ten tasty and slimming recipes to help.
Start your year off scrumptiously with this rich and creamy – and healthy – soup. Comfort food without the fat!
Applesauce isn’t typically a weight loss food. Yes, it’s made from fruit, but it’s almost devoid of fiber and contains significantly few nutrients than apples. And some applesauce contains sweeteners that contribute to weight loss. This homemade applesauce is not only high in fiber, but it’s superbly flavorful as well.
Light, yet filling. Healthy, yet full of flavor. Beautiful, yet easy to make.
Salads are a great weight loss food … until you put the dressing on top. But this rich and creamy salad dressing is much lower in refined fats and higher in fiber than store-bought dressing. Enjoy!
You know that eating breakfast is extremely important for weight loss. With a stash of Wonderful Waffles in the freezer, breakfast just became quick, easy, slimming, delicious, … and … well … wonderful!
The perfect topping for Wonderful Waffles!
Even though this milk is a rich and creamy treat, it isn’t fattening. In fact, nuts have been shown to actually help with weight loss.
Enjoy a sweet and healthy treat.
9. Want more soup? Butternut Squash Soup
This warm, hearty, and slimming soup is a perfect weight loss food. Because it’s loaded with fiber, you’ll eat less and feel fuller longer.
Drastically lower your fat intake and increase your fiber intake by going meatless once a week. Tex Mex Beans and Rice is a great recipe to start this healthy habit – it’s super high in fiber and the taste is muy bueno!
Celebrate the new year with a healthier you!