Teff is a very tiny, gluten-free grain that is highly nutritious. Just one cup of cooked teff offers 123 milligrams of calcium, 7 grams of fiber, and loads of other nutrients.
Where to buy good teff
Our favorite source for teff is Azure Standard.
Different varieties of teff
Teff comes in a variety of colors, including white, red, and dark brown. You can also purchase teff flour.
How to store teff
Teff should be stored in a cool, dry place. If storing for more than a month, it should be kept in the refrigerator or freezer.