Flax Seed – All About Flax Seed
Flax seed is the small, nutty-tasting seed that comes from the flax plant. It has many health benefits and is high in omega 3s.
Where to buy good flax seed
I get my brown flax seed and golden flax seed from Azure Standard.
Also, Costco and Sam’s Club carry flax seed at a good price.
Different ways to buy flax seed
There are two main types of flax seed: brown and golden, which can generally be used interchangeably. The brown flax seed have a more earthy flavor than the golden. Brown and golden flax seed can be purchased whole or ground into a meal (also known as flax seed meal).
How to store flax seed
Flax seed should be stored in an airtight container in the refrigerator or freezer.