Coconut – All About Dried, Unsweetened Coconut

Coconut is the edible fruit of the coconut palm.

Where to buy good coconut

Azure Standard carries unsulphured coconut with a good, fresh coconut flavor. They medium shred, macaroon fine shred, and chipped (flaked) coconut.

I also like Anthony’s Organic Shredded Coconut.

Different ways to buy coconut

Coconut can be purchased fresh or dried. The dried form comes in sweetened or unsweetened and in several different grinds: chipped (also called flaked), shredded, finely shredded, or finely ground into a meal (also known as coconut flour).

Recipes that use coconut

No-Bake Apricot Energy Bites

Healthy energy bars

Banana Date Breakfast Bites

Sugar-Free Breakfast

How to store coconut

Dried coconut should be stored in an airtight container in the refrigerator or freezer.