Chia Seed – All About Chia Seed
Chia seeds are very tiny edible seeds that are full of fiber, omega-3’s and many other essential nutrients.
Where to buy chia seed
I really like Anthony’s chia seed and Azure Standard’s chia seed.
Also, Costco and Sam’s Club carry chia seed for a good price.
Different varieties of chia seed
Chia seeds come in black (most common) and white. Nutritionally, there is very little difference between the two colors.
How to store chia seed
Chia seed should be stored in an airtight container in the refrigerator or freezer.
Recipes that Use Chia Seed
