Sorghum

Where to buy it, how to use it, and more!

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Sorghum is a small, round, light-colored, gluten-free grain that can be used in many ways – somewhat similar to brown rice.

Where to buy good sorghum grain

I like Bob’s Red Mill sorghum.

Is sorghum a healthy food?

Yes! Whole-grain sorghum is rich in nutrients, like B vitamins, magnesium, and antioxidants.

Different varieties of sorghum

You can buy sorghum in its whole-grain form (the best and healthiest option), and also as pearled sorghum.

You can also sometimes find popped sorghum.

How do you use sorghum?

Sorghum can be used in many of the ways that you use rice and quinoa – in pilafs, in grain salads, or as a cooked cereal.

How to store sorghum

Sorghum should be stored in a cool, dry place. If storing for more than a month, it should be kept in the refrigerator or freezer.

Recipes that use sorghum