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Cooking Tips and How-To

Cheery Cherries and The Easiest Way to Pit Them (Video)

July 21, 2014 by JennifersKitchen Leave a Comment

Cherries All About

It’s cherry season!  My favorite time of the year – besides sweet potato season, blueberry season, and fig season.   I hope you’re enjoying fresh cherries as much as I am. Cherry Nutrition The benefits of cherries go far beyond their luscious taste. Here are 6 great reasons to take advantage of cherry season before it…

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Filed Under: Cherries, Cooking Tips and How-To, Video

What Is the Difference Between Herbs and Spices?

May 26, 2014 by JennifersKitchen 8 Comments

Difference between herbs and spices

I often hear the words herbs and spices used interchangeably, but they are actually very different seasonings and they have different effects on the health.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

How to Grow Your Own Sprouts and a Recipe for the Best Sprout Sandwich

April 28, 2014 by JennifersKitchen 9 Comments

A little while ago some friends invited us over to their house for a light meal and as we were chatting before the meal, somehow the subject of sprouting came up. When I mentioned that I didn’t really care for them, I noticed a change of expression on my dear friend’s face. Good one, Jen.

Thomas Edison once said, “You will have many opportunities in life to keep your mouth shut: You should take advantage of every one of them.” I should listen to him.

Filed Under: Cooking Tips and How-To, Gluten-Free, Healthy Tips, Main dishes, No-Cook Recipes, Recipes, Sandwiches and Wraps, Weight Loss Recipes

The Beautiful Bean

March 31, 2014 by JennifersKitchen 2 Comments

While there may be no such thing as a magic weight-loss pill, the high-fiber, low-calorie, extremely nutritious legume comes very close.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

What’s the Difference between White, Black, and Red Quinoa? (and other colors too)

February 27, 2014 by JennifersKitchen 28 Comments

Black, red, gray, pink, yellow, purple, green, beige, orange … quinoa comes in all sorts of colors. What’s the difference? Should I use one or another?

Filed Under: Cooking Tips and How-To, Quinoa

How to Make Homemade Vegetable Stock or Broth

February 10, 2014 by JennifersKitchen 76 Comments

Vegetable stock

One of the secrets to outstanding soup, flavorful rice, great sauce, and amazing quinoa is starting with a good broth. Most of the store-bought versions of stock don’t taste all that great and are quite expensive for what you get, especially when most stocks, rather than relying solely on fresh vegetables and herbs for their flavor, depend heavily on flavor enhancers, like corn syrup, MSG, natural flavors, salt, sugars, disodium inosinate, and more.

Filed Under: Cooking Tips and How-To, Freezes Well, Gluten-Free, Misc. Recipes, Recipes, Weight Loss Recipes

How to Keep Mashed Potatoes Warm in Crock Pot

November 17, 2013 by JennifersKitchen 9 Comments

Keep Mashed Potatoes Warm in a Crock Pot

There’s a lot to do to prepare a Thanksgiving dinner and even more to do in that final crazy hour before the meal, so the last thing you should have to worry about is if the mashed potatoes are getting cold.

Filed Under: Cooking Tips and How-To, Crock-Pot / Slow Cooker, Potatoes, Recipes

How to Go Gluten-Free

October 31, 2013 by JennifersKitchen 5 Comments

Everything you every wanted to know about eating gluten free – from whether a gluten-free diet is right for you, to what foods are gluten-free, to how to lose weight on a gluten free diet.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

How to Make Pear Sauce (Sugar-Free)

September 23, 2013 by JennifersKitchen 19 Comments

How to make pear sauce

While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!

Filed Under: Breakfast Recipes, Cooking Tips and How-To, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Sauces, Sugar-Free Treats, Weight Loss Recipes

Apples

September 16, 2013 by JennifersKitchen 3 Comments

Recipes for fresh apples

Six healthy, diet-friendly recipes for those luscious, autumn apples.

Filed Under: Apple Recipes, Cooking Tips and How-To, Gluten-Free, Recipes, Weight Loss Recipes, Weight Loss Tips

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