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Cooking Tips and How-To

What Is the Difference Between Herbs and Spices?

May 26, 2014 by JennifersKitchen

Difference between herbs and spices

I often hear the words herbs and spices used interchangeably, but they are actually very different seasonings and they have different effects on the health.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

How to Grow Your Own Sprouts and a Recipe for the Best Sprout Sandwich

April 28, 2014 by JennifersKitchen

Avocado Sprout Sandwich with Vegan Cheese

A little while ago some friends invited us over to their house for a light meal and as we were chatting before the meal, somehow the subject of sprouting came up. When I mentioned that I didn’t really care for them, I noticed a change of expression on my dear friend’s face. Good one, Jen.

Thomas Edison once said, “You will have many opportunities in life to keep your mouth shut: You should take advantage of every one of them.” I should listen to him.

Filed Under: Cooking Tips and How-To, Gluten-Free, Healthy Tips, Main dishes, No-Cook Recipes, Recipes, Sandwiches and Wraps, Weight Loss Recipes

The Beautiful Bean

March 31, 2014 by JennifersKitchen

All about legumes

While there may be no such thing as a magic weight-loss pill, the high-fiber, low-calorie, extremely nutritious legume comes very close.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

What’s the Difference between White, Black, and Red Quinoa? (and other colors too)

February 27, 2014 by JennifersKitchen

Black, red, gray, pink, yellow, purple, green, beige, orange … quinoa comes in all sorts of colors. What’s the difference? Should I use one or another?

Filed Under: Cooking Tips and How-To, Quinoa

How to Make Homemade Vegetable Stock or Broth

February 10, 2014 by JennifersKitchen

Vegetable stock

One of the secrets to outstanding soup, flavorful rice, great sauce, and amazing quinoa is starting with a good broth. Most of the store-bought versions of stock don’t taste all that great and are quite expensive for what you get, especially when most stocks, rather than relying solely on fresh vegetables and herbs for their flavor, depend heavily on flavor enhancers, like corn syrup, MSG, natural flavors, salt, sugars, disodium inosinate, and more.

Filed Under: Cooking Tips and How-To, Freezes Well, Gluten-Free, Misc. Recipes, Recipes, Weight Loss Recipes

How to Keep Mashed Potatoes Warm in Crock Pot

November 17, 2013 by JennifersKitchen

Keep Mashed Potatoes Warm in a Crock Pot

There’s a lot to do to prepare a Thanksgiving dinner and even more to do in that final crazy hour before the meal, so the last thing you should have to worry about is if the mashed potatoes are getting cold.

Filed Under: Cooking Tips and How-To, Crock-Pot / Slow Cooker, Potatoes, Recipes

How to Go Gluten-Free

October 31, 2013 by JennifersKitchen

Everything you every wanted to know about eating gluten free – from whether a gluten-free diet is right for you, to what foods are gluten-free, to how to lose weight on a gluten free diet.

Filed Under: Cooking Tips and How-To, Healthy Tips, Weight Loss Tips

How to Make Pear Sauce (Sugar-Free)

September 23, 2013 by JennifersKitchen

How to make pear sauce

While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!

Filed Under: Breakfast Recipes, Cooking Tips and How-To, Freezes Well, Gluten-Free, Recipes, Recipes that use a blender, Sauces, Sugar-Free Treats, Weight Loss Recipes

Apples

September 16, 2013 by JennifersKitchen

Recipes for fresh apples

Six healthy, diet-friendly recipes for those luscious, autumn apples.

Filed Under: Apple Recipes, Cooking Tips and How-To, Gluten-Free, Recipes, Weight Loss Recipes, Weight Loss Tips

Weighing It Out

June 24, 2013 by JennifersKitchen

kitchen scale

Saving Time in the Kitchen

Filed Under: Cooking Tips and How-To

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Disclaimer: The content of this website is provided for educational purposes only and is not intended to treat or cure any medical or psychological conditions or to prescribe or diagnose for any medical or psychological condition. The information contained on this website is not intended to replace a one-to-one relationship with a medical healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on much sound research, common sense, observation, and experience. We encourage you to make your own health care decisions based on good judgment and research and when necessary seek out help from a qualified healthcare professional.

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