Chickpea, Kale, and Wild Rice Casserole
Creamy comfort food, amazing nutrition profile, 10 minutes to make, pantry ingredients, leftovers for lunch the next day. Mmmmmm! What more can you ask for?
Broccoli Burgers
Didn’t eat your veggies today? No problem. The Broccoli Burger has you covered! Hands down – my favorite meal of the week!
Pasta with Vegan Cheese Sauce
A gluten-free, soy-free, vegan macaroni and cheese recipe with a healthy twist and an extra dose of fiber – a super helpful nutrient when it comes to weight loss.
Sesame Stir-Fry (Vegan and Gluten-Free with Soy-Free Option)
Not only is this delicious, vegan and gluten-free dinner quick-to-make (on the table in less than 30 minutes), but its super flexible and can accommodate a variety of tastes and dietary preferences.
Easy Mexican Cauliflower
Let me read your mind. You don’t like cauliflower. As someone who is not a big fan herself, I totally get it.
But there are 5 kinds of cauliflower in the world.
Avocado Cilantro Lime Rice
Within one bite, this delicious, gluten-free side dish earned its place on my “Make as Often as Possible” list thanks to its amazing flavor and ease of preparation.
Overnight Oats Deluxe
A healthy breakfast can’t get much easier – or tastier – than this. Just put your ingredients in the crock pot, turn it on, and in the morning a delicious (sugar-free) breakfast awaits you!
Sugar-Free, No-Bake, Gluten-Free, Cranberry Pecan Bars
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Cream of Potato and Kale Soup
This delicious Cream of Potato and Kale Soup is not only vegan, but also gluten-free. And the taste? Amazing!!
Chickpea Loaf – Vegan and Gluten-Free
This flavorful vegan loaf is super high in fiber and other essential nutrients. It presents itself beautifully as a Thanksgiving main dish served alongside mashed potatoes, Brussels sprouts, and pumpkin pie.
Butternut Squash and Greens Salad with Maple Sunflower Dressing
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun, sprinkled with sweet and spicy garden onions retrieved out of their winter storage, and topped with fresh walnuts from … umm …
Peanut Butter Carob Fudge
An easy, gluten-free, dairy-free, oil-free, vegan fudge recipe made from healthy ingredients that tastes amazing!
Loaded Sweet Potatoes
My favorite kind of dishes are those that everyone can tailor to their individual tastes. Different preferences? Picky eater? Gluten-free? No problem. Just set out all the fixins and everyone gets to build their own delicious plate just the way they like it!
Creamy Broccoli Soup
Rich and creamy broccoli soup – without a drop of cream
Healthy Waffle (and Pancake and French Toast) Toppings
Waffles can be a great part of a healthy breakfast, until we put the typical fatty/ sugary toppings, like butter and syrup, on them. Then their benefits for health and weight loss go downhill pretty fast.
Here are 14 super healthy, super delicious waffle toppings.
Scrambled Tofu Potato Casserole (or Gluten-Free, Vegan Breakfast Casserole)
A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce – It’s hard to believe this delicious breakfast casserole fits beautifully in a weight loss plan!
New Potatoes and Summer Squash with Fresh Herb Sauce
This delicious summertime dish features fresh herbs, tender potatoes, and yellow summer squash.
Fabulous Fruit Salad
Yes, this fruit salad is fabulous! This recipe should probably make about 4 servings (or 8 if you go by the measly serving sizes set by the USDA), but I could almost eat the whole serving bowl myself! This is so good.
Why is this fruit salad fabulous?
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