Teff

Where to buy it, how to use it, and more!

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Teff is a very tiny, gluten-free grain that is highly nutritious. Just one cup of cooked teff offers 123 milligrams of calcium, 7 grams of fiber, and loads of other nutrients.

Where to buy good teff

Our favorite source for teff is Azure Standard. They have excellent policies for their storage of grains and their grains always arrive tasting very fresh.

Different varieties of teff

Teff comes in a variety of colors, including white, red, and dark brown. You can also purchase teff flour.

How to store teff

Teff should be stored in a cool, dry place. If storing for more than a month, it should be kept in the refrigerator or freezer.