Rice, Black
Where to buy it, how to use it, and more!
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Black rice is a type of whole-grain rice that is black and slightly purple in color and has a nutty flavor. Black rice is also known as purple rice or forbidden rice.
Where to buy the best black rice
I like Lotus Foods black rice. You can get it from Azure or Amazon.
Is black rice a healthy food?
Black rice is a very healthy food.
The black color of black rice comes from anthocyanin – a powerful antioxidant. Black rice has nearly as many antioxidants as blueberries. It’s also high in protein and iron. Some studies have shown that black rice may help with weight loss.
How do you use black rice?
Black rice can be used in any way that brown rice is used. I especially like it mixed with red rice and brown rice.
Recipes that use black rice
How to store black rice
Black rice contains healthy fats that can go rancid if not stored in a cold temperature. Store in an airtight container in the refrigerator or freezer.
Where to buy the best black rice
I like Lotus Foods black rice. You can get it from Azure or Amazon.