Weight Loss Classes

EDIT:

I was unable to keep up the requests to teach classes, so I designed an online program that all could participate in without waiting for me to come to their area. Learn more about my online program here!

Group Classes
The Jennifer’s Kitchen Program also works great for group classes. Many churches have used my program for group programs or community outreach. There are several ways to do this. The most common approach is for the church to purchase a membership for each participant (I offer a discount for bulk purchases), and then the group can go through the program together. I provide a handbook to help you organize and facilitate the class.

For more information on how to have a group class, please contact me.

Healthy weight loss program


I have the privilege of teaching fun, informative, and interactive weight loss classes throughout the United States and around the world. In these classes I teach participants how to incorporate sound dietary principles and proven weight loss tips into their everyday lives. I also share several amazing recipe secrets and demonstrate them right there in class – and then participants get to sample each one!

How much does it cost to attend a seminar?

There is no charge for these classes.

How long is a weight loss seminar?

I offer both a 5-day weight loss seminar (typically held in the evenings) and an intensive 1-day seminar (typically held on a Sunday).

Who should attend this weight loss seminar?

If you want to lose weight but don’t like healthy food, this class is for you.  I share several ways to painlessly and deliciously incorporate more healthful foods into the menu without sacrificing taste.

If you have tried to lose weight, but can’t seem to find success, this class is for you.  There are many little-known factors that affect weight loss, and I will show you how to address these factor so you can lose the weight for good!

If you’re tired of starving yourself, if you think weight loss is a near impossible feat, if you want to see how weight loss can be fun and rewarding instead of pain and drudgery, this class is for you. I give you the tools you need to make meeting your weight loss goals fund and easy.

Are you selling something?  Why is the class free?  What’s the catch?

No, I’m not selling anything. I have a sincere desire to help others be free from the struggle of trying to lose weight, and I offer these classes as a means to that end.

If someone (a community group, a support group, a church group, a co-op, a health food store, an individual, etc.) decides they want to host a class, they share expenses, and we offer the seminar as a public service.

How can I attend one of your seminars?

Simply contact me and let me know in what area of the country you live, and I will let you know when I will be holding a seminar in your area.

What if I can’t attend one of your seminars. Do you have another option?

Yes, I offer an online weight loss program that includes everything I share in a weight loss class and much, much more.

How can I host a seminar?

If you are interested in hosting a seminar, please contact me. Please note that I am usually booked about 18 months in advance.