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Dip Recipes

Delicious, vegan dips that are also slimming and healthy

10 Healthy Dips for your Holiday Gatherings

November 25, 2019 by JennifersKitchen Leave a Comment

10 guilt-free, crowd-pleasing (they are all vegan and gluten-free!), holiday dips to enjoy this holiday season.

Filed Under: Dips, Recipes, Weight Loss Recipes

Roasted Sweet Potato Coins with Creamy Lime Dip

October 14, 2019 by JennifersKitchen 2 Comments

Oil-Free Roasted Sweet Potatoes

These deliciously-seasoned, roasted sweet potatoes are oil-free and irresistibly delicious.

Filed Under: Dips, Freezes Well, Gluten-Free, Main dishes, Oil-Free Recipes, Recipes, Side Dishes, Sweet Potatoes, Weight Loss Recipes

All About Hummus – and a Recipe for Healthy, Oil-Free Hummus

July 9, 2018 by JennifersKitchen 7 Comments

Homemade hummus

10 reasons to eat hummus, 5 reasons to make your own hummus, 6 tips for making good hummus, 3 ways to blend hummus, 3 reasons why oil-free hummus is a better option, and 1 fabulous recipe for oil-free hummus!

Filed Under: Beans, Dips, Freezes Well, Gluten-Free, No-Cook Recipes, Oil-Free Recipes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Creamy Dill Dressing

February 5, 2018 by JennifersKitchen 12 Comments

Lettuce rejoice! This creamy salad dressing takes very little thyme to make and the flavor can’t be beet! Now Romaine calm. I try to make olive my recipes really …

Filed Under: Dips, Gluten-Free, No-Cook Recipes, Oil-Free Recipes, Recipes, Recipes that use a blender, Salad Dressings, Weight Loss Recipes

Creamy Cashew Chive Dip

April 25, 2016 by JennifersKitchen 4 Comments

Dairy-Free Soy-Free Vegan Dip

This dairy-free, soy-free, and gluten-free dip is the cheesecake of all dips – thick and creamy, rich and luscious, maxed on flavor, goes well with anything.

Filed Under: Dips, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a blender, Weight Loss Recipes

Broccoli-Avocado-Hummus Dip

June 15, 2015 by JennifersKitchen 1 Comment

Vegan Broccoli-Avocado-Hummus Recipe

We like hummus a lot. It’s a great travel food. It tastes yummy on sandwiches, as a dip, or in wraps. And it’s really good for you.

But sometimes we want a change, and this Broccoli-Avocado-Hummus Dip offers a delightful twist on ordinary hummus. It’s guacamole meets hummus. And it’s a great way to sneak some veggies in your day.

Filed Under: Avocado Recipes, Beans, Dips, Gluten-Free, Oil-Free Recipes, Recipes, Recipes that use a food processor, Weight Loss Recipes

Vegan, Soy-Free Sour Cream

January 19, 2015 by JennifersKitchen 40 Comments

When I was young, I loooooved sour cream. I liked it so much I could eat it plain straight out of the container. I ate in on my baked potatoes, fried potatoes, and tater tots. The sole purpose of burritos, enchiladas, and tacos was to be able to eat sour cream (and guacamole). I mixed extra into my stroganoff. I dipped everything from chips to apples to carrots to crackers to granola bars in it. I topped fruit salad, soup, and chili with it. I ate it on just about everything.

Filed Under: Dips, Gluten-Free, Recipes, Recipes that use a blender, Weight Loss Recipes

Oil-Free Pesto

August 18, 2014 by JennifersKitchen 14 Comments

Healthy Low-Fat Pesto Recipe

Even so-called “healthy” oils, like olive oil and coconut oil, are still 100% fat. Here’s a rich and creamy (and easy!) pesto recipe without a drop of oil in it.

Filed Under: Avocado Recipes, Beans, Dips, Gluten-Free, No-Cook Recipes, Oil-Free Recipes, Recipes, Recipes that use a food processor, Sauces, Weight Loss Recipes

Skinny Walnut Basil Pesto (Video)

July 14, 2014 by JennifersKitchen 3 Comments

Vegan Pesto

This lower-fat, nutrient-dense pesto saves you an average of 60 calories and 5 grams of fat (per 1/4 cup serving). And it is cholesterol-free!

Filed Under: Dips, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a food processor, Sauces, Spreads, Video, Weight Loss Recipes

White Bean Garlic Dip

May 13, 2013 by JennifersKitchen 10 Comments

White Bean Garlic Dip

A high in fiber, healthy dip – perfect for weight loss.

Filed Under: Beans, Dips, Freezes Well, Gluten-Free, No-Cook Recipes, Recipes, Recipes that use a food processor, Side Dishes, Spreads, Weight Loss Recipes

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