No-Bake Apricot Energy Bites
These homemade energy bites are so much healthier than the energy bars you find in the grocery store.
Flax Date Bars
An healthy energy bar that’s loaded with omega-3’s.
Cherry Milkshake
This vegan, gluten-free, sugar-free, cherry milkshake is the perfect way to end a warm summer day.
Sugar-Free Banana Date Bites
High-fiber, slimming oats; naturally sweet bananas, dates, and raisins; luscious almond butter; and a handful of omega-3-rich walnuts and you have a delicious start to a beautiful day!
Healthy, Vegan, Gluten-Free, Fruit Pizza
Rich and luscious, yet super healthy, this vegan and gluten-free fruit pizza is low on sugar but high on delicious.
Carob Chia Pudding
A delicious pudding made from healthy, whole-food chia seed.
Healthier Icing Recipe
A healthier icing recipe for your Christmas cookies – plus how to color icing naturally!
How to Make Homemade Powdered Sugar (even from unrefined sugars)
A simple tutorial on how to make your own powdered sugar. This is a great option for when you run out of powdered sugar and don’t want to go to the store … or if you’d like to make powdered sugar from “unrefined” sugars, like demerara, turbinado, sucanat, or “raw” sugar.
Sugar-Free, No-Bake, Gluten-Free, Cranberry Pecan Bars
Dear Kitchen Pantry,
Yesterday you and I spent some quality time together. It was good getting to know you. I didn’t realize you were interested in gardening….
Peanut Butter Carob Fudge
An easy, gluten-free, dairy-free, oil-free, vegan fudge recipe made from healthy ingredients that tastes amazing!
Banana Carob Smoothie (Ice Cream)
In the process of developing this recipe, I had the arduous task of taste-testing this smoothie no less than seven times. It was rough.
Aaand then I had to type nearly the entire post with one finger.
Is Chocolate a Healthy Treat? (And a recipe for you!)
Some surprising facts about chocolate.
Gluten-Free Almond Orange Cookies
Looking for a yummy but healthy cookie to serve at your family gathering or to include in your Christmas cookie exchange? Look no farther. Almonds and orange zest give these easy-to-make cookies a wonderful flavor … and because they’re very low in refined fats and sugar you can enjoy this holiday food treat without worrying about adding extra pounds.
Cherry Coconut Tapioca Pudding
I could eat bowl after bowl of this! It is soooo good! Low in sugar, refined fat-free, and cholesterol-free, this cheery Cherry Tapioca Pudding is quite a healthy dessert. And it’s gluten-free and vegan!
No-Bake Coconut Date Bites
Sometimes you want something sweet.
Like cookies.
But you don’t want to actually make cookies because you don’t want to wait 20 minutes for them to bake. You want something you can eat now.
Like the ice cream that’s in the freezer.
But …
Coconut Chewy Crispies
If you want to enjoy dessert and you think your only two choices are to feel guilty or to forever ban sweets, I have good news. These Coconut Chewy Crisps are quite healthy and so luscious!
Gluten-Free Date Bars
Looking for a healthy Christmas cookie or bar that everyone will love?
Cherry Vanilla Non-Dairy Ice Cream
This homemade vegan ice cream is not only rich and creamy, but it also won’t ruin your diet because it’s much lower in saturated fats and refined sweeteners than regular ice cream.
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