Recommended Books and Videos
I highly recommend all of these books and films as great sources of information and inspiration.
BOOKS
Dr. Dean Ornish’s Program for Reversing Heart Disease
Dr. Neal Barnard’s Program for Reversing Diabetes
Eat More, Weigh Less
by Dr. Dean Ornish
Healthy at 100
by John Robbins
Healthy Eating, Healthy World
by J. Morris Hicks
In Defense of Food: An Eater’s Manifesto
by Michael Pollan
No Happy Cows: Dispatches from the Frontlines of the Food Revolution
Prevent and Reverse Heart Disease
by Caldwell Esselstyn
Proof Positive
by Neil Nedley, David Derose and John A. Scharffenberg
The China Study
by T. Colin Campbell
The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life
by Rip Esselstyn
The Food Revolution
by John Robbins and Dean Ornish M.D.
VIDEO
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