An incredibly healthy alternative to chocolate sauce, this creamy and luscious Carob Avocado Spread is chock full of beneficial nutrients, like calcium and fiber, and it is sugar-free! Carob Avocado Sauce makes a delicious topping for waffles, pancakes, and toast or a great dip for fruit.
Homemade pesto may just be my favorite part about growing a garden. And since I can whip up this luscious, oil-free pesto in 5 minutes, we’re pesto-ing our way through summer this year! What is Pesto? Classic pesto is a…
Made with healthy, whole-food, plant-based ingredients and filled with fresh veggies and delicious spreads and sauces, this wrap is both healthy and delicious.
The Salad that Isn’t a Salad – Salad and I did not get off to a good start. In fact, we still have our issues. No offense, but a pile of lettuce with some plastic-y tomatoes and carrot curls just doesn’t do much for me….
Fresh cabbage and carrots. Sweet onion. Zippy lemon. Creamy avocado! Add the right seasonings, and you have this perfectly crunchy, fabulously zippy, delicious summer salad!
Quick. Easy. Nourishing. Delicious. And flexible. What’s not to love?
Packed with protein, healthy fat, fiber, and an abundance of other nutrients, this filling power salad is a satisfying meal in itself and makes a perfect packed lunch. No heating up the kitchen! No dirty pots and pans! No cooking required!
Let me read your mind. You don’t like cauliflower. As someone who is not a big fan herself, I totally get it.
But there are 5 kinds of cauliflower in the world.
Within one bite, this delicious, gluten-free side dish earned its place on my “Make as Often as Possible” list thanks to its amazing flavor and ease of preparation.
This healthy, oil-free, high-fiber salad dressing gets its creaminess from nutrient-dense avocado. It tastes fabulous with a green salad, is luscious drizzled over steamed or sautéed zucchini and summer squash, and pairs perfectly with fresh, garden tomatoes. It’s also great for dipping bread!
We like hummus a lot. It’s a great travel food. It tastes yummy on sandwiches, as a dip, or in wraps. And it’s really good for you.
But sometimes we want a change, and this Broccoli-Avocado-Hummus Dip offers a delightful twist on ordinary hummus. It’s guacamole meets hummus. And it’s a great way to sneak some veggies in your day.
Harvesting the butternut squash from our garden was so much fun this year. Every step I took, every one of those gigantic leaves I peeked under, there was another squash! Loads and loads of them.
So after 10 very looooong days of waiting for ..
Avocados. Perhaps the best food in all of creation. I really do like them, and they’re very good-for-you – but I think we’ve talked about that already. But, really, this simple salad has amazing flavor. And it even has a…
Even so-called “healthy” oils, like olive oil and coconut oil, are still a refined/processed food and bad for your health. Here’s a rich and creamy (and easy!) pesto recipe without a drop of oil in it.
This full-of-flavor salad has quickly become one of my favorite dishes. And what’s not to love? It’s super easy to make.It tastes fabulous.It’s high in fiber.It’s chock full of important nutrients,like iron, vitamin K, folic acid, and vitamin C. And…
Indulge without the guilt!
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