Most granola -> Full of sugar and spice and nothing nice (for health). Contrary to popular belief, granola is not a health food as it is usually loaded with unhealthy fats and sugar (or other sweeteners). You may as well…
Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!”
Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes sooo much better than regular applesauce.
A healthy breakfast can’t get much easier – or tastier – than this. Just put your ingredients in the crock pot, turn it on, and in the morning a delicious (sugar-free) breakfast awaits you!
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is sugar-free, but is also a good source of fiber and other nutrients.
Have you ever had chocolate fudge for breakfast?
I really enjoy inventing recipes … although, I have had plenty of flops come out of the kitchen – just ask my family about the sweet potato burgers. Or maybe not. But for the most part, I love the challenge…
This colorful crisp not only tastes terrific, but it’s super healthy and slimming as well.
Drying your own apples at home is fun and easy!
This special technique allows you to make applesauce with the skin of the apple and results in the richest, creamiest applesauce you’ve ever had!
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