Simple, delicious herb gravy made with healthy, whole-food ingredients.
(No gluten, No oil, No white flour, No cornstarch, No soy sauce, No Braggs liquid aminos, No nutritional yeast)
Sauces
Creamy Fresh Basil Salad Dressing
The Ben and Jerry’s of salad dressings.
Creamy, bright, and wonderfully delicious with little bursts of amazing flavor. You may find yourself eating it right out of the jar.
Maple Date Syrup
A healthy and wholesome way to sweeten your morning.
Easy, 1-Pot, 7-Ingredient Marinara Sauce
If making your own homemade marinara sauce intimidates you, fear no more. This homemade marinara is so easy and quick to make and requires only 7 basic ingredients that you probably already have in your pantry
5-Minute Vegan Cheese Sauce
A delicious, plant-based cheese sauce that tastes great over potatoes, pasta, steamed vegetables, and more.
Fabulous Fruit Salad
Yes, this fruit salad is fabulous! This recipe should probably make about 4 servings (or 8 if you go by the measly serving sizes set by the USDA), but I could almost eat the whole serving bowl myself! This is so good.
Why is this fruit salad fabulous?
Cauliflower with Lemon Tahini Sauce
That picture of a bowl of cauliflower in your inbox may not have you drooling and scrambling for the recipe quite the same as say, this Cherry Vanilla Ice Cream recipe. I mean, cauliflower and vanilla ice cream are both white, but that’s about all they have in common, ya know?
Oil-Free Pesto
Even so-called “healthy” oils, like olive oil and coconut oil, are still a refined/processed food and bad for your health. Here’s a rich and creamy (and easy!) pesto recipe without a drop of oil in it.
Skinny Walnut Basil Pesto (Video)
This lower-fat, nutrient-dense pesto saves you an average of 60 calories and 5 grams of fat (per 1/4 cup serving). And it is cholesterol-free!
Healthy Cheese Sauce
So if you were thinking of having broccoli or a baked potato for dinner today and wanted a low-fat, healthy cheese sauce to top it … maybe one that has no cholesterol or is low in saturated fat … or maybe you needed one that is dairy-free or lactose-free, you may have done a search on Google and come across a few vegan “cheese sauce” recipes. This is because vegan “cheese sauces” are naturally all of these healthy things. But I’ve seen and tasted quite a few, and while some of them are absolutely delicious, I’ve never had one that actually tasted like real cheese sauce.
