Eating healthier or losing weight doesn’t have to mean blah, dry food. Here are some healthy sauces for your potatoes, rice, broccoli, kale, or whatever you’d like. And even some for over your waffles!
Homemade pesto may just be my favorite part about growing a garden. And since I can whip up this luscious, oil-free pesto in 5 minutes, we’re pesto-ing our way through summer this year! What is Pesto? Classic pesto is a…
Have you ever checked the label on the ketchup bottle you get from the grocery store?
Simple, delicious herb gravy made with healthy, whole-food ingredients.
(No gluten, No oil, No white flour, No cornstarch, No soy sauce, No Braggs liquid aminos, No nutritional yeast)
The Ben and Jerry’s of salad dressings.
Creamy, bright, and wonderfully delicious with little bursts of amazing flavor. You may find yourself eating it right out of the jar.
A healthy and wholesome way to sweeten your morning.
If making your own homemade marinara sauce intimidates you, fear no more. This homemade marinara is so easy and quick to make and requires only 7 basic ingredients that you probably already have in your pantry
A delicious, plant-based cheese sauce that tastes great over potatoes, pasta, steamed vegetables, and more.
Yes, this fruit salad is fabulous! This recipe should probably make about 4 servings (or 8 if you go by the measly serving sizes set by the USDA), but I could almost eat the whole serving bowl myself! This is so good.
Why is this fruit salad fabulous?
That picture of a bowl of cauliflower in your inbox may not have you drooling and scrambling for the recipe quite the same as say, this Cherry Vanilla Ice Cream recipe. I mean, cauliflower and vanilla ice cream are both white, but that’s about all they have in common, ya know?
Even so-called “healthy” oils, like olive oil and coconut oil, are still a refined/processed food and bad for your health. Here’s a rich and creamy (and easy!) pesto recipe without a drop of oil in it.
This lower-fat, nutrient-dense pesto saves you an average of 60 calories and 5 grams of fat (per 1/4 cup serving). And it is cholesterol-free!
So if you were thinking of having broccoli or a baked potato for dinner today and wanted a low-fat, healthy cheese sauce to top it … maybe one that has no cholesterol or is low in saturated fat … or maybe you needed one that is dairy-free or lactose-free, you may have done a search on Google and come across a few vegan “cheese sauce” recipes. This is because vegan “cheese sauces” are naturally all of these healthy things. But I’ve seen and tasted quite a few, and while some of them are absolutely delicious, I’ve never had one that actually tasted like real cheese sauce.
While a lot of people make applesauce this time of year, I hardly ever hear about pear sauce. But pear sauce is so easy to make and so incredibly delicious, you’re really missing out if you don’t try some!
So there’s nothing the least bit healthy about caramel. I probably don’t have to tell you that. White sugar. Butter. Cream. That’s pretty much it. No redeeming qualities whatsoever … except maybe that it tastes awesome ; ) I really…
Loaded with fiber and flavor, this sauce is the perfectly delicious topping for your waffles.
This special technique allows you to make applesauce with the skin of the apple and results in the richest, creamiest applesauce you’ve ever had!
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