Broccoli Burgers
Didn’t eat your veggies today? No problem. The Broccoli Burger has you covered! Hands down – my favorite meal of the week!
Pasta with Vegan Cheese Sauce
A gluten-free, soy-free, vegan macaroni and cheese recipe with a healthy twist and an extra dose of fiber – a super helpful nutrient when it comes to weight loss.
The Great Burrito
Here are 9 reasons why burritos are one of my favorite foods and why they can make your life easier.
Sesame Stir-Fry (Vegan and Gluten-Free with Soy-Free Option)
Not only is this delicious, vegan and gluten-free dinner quick-to-make (on the table in less than 30 minutes), but its super flexible and can accommodate a variety of tastes and dietary preferences.
Easy Mexican Cauliflower
Let me read your mind. You don’t like cauliflower. As someone who is not a big fan herself, I totally get it.
But there are 5 kinds of cauliflower in the world.
Chickpea Loaf – Vegan and Gluten-Free
This flavorful vegan loaf is super high in fiber and other essential nutrients. It presents itself beautifully as a Thanksgiving main dish served alongside mashed potatoes, Brussels sprouts, and pumpkin pie.
Butternut Squash and Greens Salad with Maple Sunflower Dressing
This beautiful dish is the perfect picture of autumn – the first pickings of baby lettuce leaves from our winter garden bed mixed with long-awaited butternut squash tanned from the summer sun, sprinkled with sweet and spicy garden onions retrieved out of their winter storage, and topped with fresh walnuts from … umm …
Loaded Sweet Potatoes
My favorite kind of dishes are those that everyone can tailor to their individual tastes. Different preferences? Picky eater? Gluten-free? No problem. Just set out all the fixins and everyone gets to build their own delicious plate just the way they like it!
Lime Cilantro Rice with Black Beans and Tofu
This naturally gluten-free, Mexican main dish is so flavorful and filling … and it tastes fabulous topped with guacamole.
Scrambled Tofu Potato Casserole (or Gluten-Free, Vegan Breakfast Casserole)
A tender potato crust filled with savory vegetables and scrambled tofu topped with a luscious cheesy sauce – It’s hard to believe this delicious breakfast casserole fits beautifully in a weight loss plan!
New Potatoes and Summer Squash with Fresh Herb Sauce
This delicious summertime dish features fresh herbs, tender potatoes, and yellow summer squash.
5-Minute Italian Butterbean Salad
This high-fiber, super healthy, full-of-flavor main dish salad takes only minutes to prepare and is perfect for packed lunches or picnics.
Pasta With Spring Vegetables
I’m snuggled up in a fleece, looking out the window at the cold rain, and pretending that I live someplace warm and sunny, spring is in full bloom, and my garden is bursting with asparagus and spring onions just begging to be made into this delicious Spring Vegetables and Pasta Dish.
Healthy Potato Nachos
What’s so great about these Potato Nachos? First, you know everyone will love them because who wouldn’t love to have a huge plate of nachos loaded with silky cheese sauce and luscious sour cream and call it a healthy meal?
Plus they’re more flexible than
Very Veggie Pasta
At a weight loss class I taught a few years ago, I made two pots of soup – each with identical ingredients in them, except in one pot I used …
Maple Wild-Rice Stuffed Squash
This easy-to-prepare, healthy, holiday side features wild rice, a beautiful Native American grain-like seed that is loaded with flavor and nutrition.
Butternut Tofu Scramble with Avocado
Harvesting the butternut squash from our garden was so much fun this year. Every step I took, every one of those gigantic leaves I peeked under, there was another squash! Loads and loads of them.
So after 10 very looooong days of waiting for ..
Vegetarian, Gluten-Free Stuffed Peppers
It’s the wedding of the century.
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