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Sugar-Free Apple Crisp
This fruit crisp is sweetened with
date sugar
which really isn’t sugar at all. Date sugar is simply dried, ground dates.
Cook Time
30
minutes
mins
Servings:
6
servings
Author:
All recipes on jenniferskitchen.com are property of jennifer's kitchen and cannot be republished without written permission.
Ingredients
TOPPING
1 3/4
cups
quick-cooking (not instant) oats
gluten-free if desired
1/3
cup
sorghum flour
OR all-purpose flour
1/4
cup
date sugar
1/2
teaspoon
salt
1/4
cup
soft coconut oil
1/4
cup
pure maple syrup
2
tablespoons
apple juice or frozen apple juice concentrate
1/4
cup
chopped raw walnuts
APPLE FILLING
2
tablespoons
organic cornstarch
or
tapioca starch
or
arrowroot powder
2
tablespoons
frozen apple juice concentrate
2
tablespoons
frozen orange juice concentrate
7 to 8
medium
apples
(about 7 cups diced apples)
Instructions
Stir together oats, flour, date sugar, and salt in a large mixing bowl.
Cut in coconut oil until thoroughly incorporated.
Stir in maple syrup and 2 tablespoons of apple juice.
Mix in walnuts. Set aside.
Prepare filling. Stir together arrowroot or cornstarch and juice concentrate in a large mixing bowl.
Peel and dice apples into small pieces. Add to juice/starch mixture and mix well.
Transfer apples to an oiled 8-inch x 8-inch baking dish. Spoon topping mixture over apples and lightly pat down.
Bake at 350°F for 30 to 35 minutes or until topping is lightly browned. Serve hot, warm, or cold.
Notes
I like to use
my chopper
to cut the apples.