Heat tortilla wrap. (See note.) Place warm wrap onto a clean, flat surface.
Spread hummus down the middle of the wrap or on one half of the wrap.
Add vegetables, laying them in one direction so you can roll the tortilla up more easily.
Cut avocado in half lengthwise and remove pit. Thinly slice avocado flesh and add to wrap.
Drizzle with dressing.
Add any other ingredient desired. (See suggestions in post.)
Roll up wrap and eat!
Notes
1. Heating is optional, but most brands of tortilla wraps taste better and become more pliable if heated before using.To heat tortilla wraps: Heat on a comal over medium heat. Or wrap them in foil or parchment paper and heat in oven at 350°F for 5 to 7 minutes or until hot. Watch closely as different brands of tortillas will take varying amounts of time to heat.2. Prep time is for pre-cut veggies. Add a few extra minutes if your vegetables are not pre-cut.
Tips for Making a Wrap Ahead of Time
1. If making your wrap ahead of time, and you don’t want your tortillas to get really soft (or soggy) be sure to leave off the wet ingredients until ready to eat/serve. A layer of hummus is usually okay to add to the wrap a couple hours ahead, but the longer it’s on the wrap, the more the tortilla will absorb moisture from the hummus and the soggier it will be.If you don’t mind a super-soft (soggy) tortilla, then these wraps can be fully assembled 2 days ahead of time.2. Avocados also should wait to be added until ready to eat/serve since they will turn brown within a short time after being cut.