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Maple Date Syrup
A healthy and wholesome way to sweeten your morning
.
Prep Time
12
minutes
mins
Total Time
12
minutes
mins
Servings:
1.75
cups
Author:
All recipes on jenniferskitchen.com are property of jennifer's kitchen and cannot be republished without written permission.
Ingredients
1 1/2
cup
whole, pitted dates
3/4
cup
water
2/3
cup
pure maple syrup
– or up to 1/3 cup more if desired
1/4
teaspoon
maple flavor
2
teaspoons
frozen orange juice concentrate
– optional
Instructions
Place dates and water in a saucepan, cover, and bring to a boil. Reduce heat and simmer for 5 minutes or until dates are very, very soft.
Transfer dates and water to blender, add maple syrup and maple flavor and blend until very smooth.
Add more maple syrup or water to thin to desired consistency.
Serving Suggestions
Serve warm over
waffles
,
French toast
, pancakes, hot cereal (like this
Fig Pear Oatmeal
), or toast.
Notes
Keeps in the refrigerator for up to three weeks. If it thickens, add water to desired consistency.
Can be frozen.
Yield:
1 3/4 cups