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Healthy Avocado Spread
A creamy, healthy, oil-free, whole food, plant-based spread for your toast or bread!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
0.5
cup
Author:
All recipes on jenniferskitchen.com are property of jennifer's kitchen and cannot be republished without written permission.
Ingredients
1
medium
ripe avocado
1/4
teaspoon
salt
1/8
teaspoon
granulated onion
1/8
teaspoon
granulated garlic
2
teaspoons
lime juice
or lemon juice
Instructions
Cut avocado in half, remove pit, and scoop out flesh. Place in a bowl.
Add remaining ingredients and mash with a fork until soft and creamy and all ingredients are mixed well.
Serve immediately.