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Chickpea Gravy
This easy Chickpea Gravy (aka Garbanzo Gravy) is nut-free,
gluten-free
,
oil-free
, and vegan (And it contains no
mushrooms
.) It’s delicious over
potatoes
,
veggie loaf
,
lentils
,
rice
, toast, and more.
Prep Time
6
minutes
mins
Cook Time
3
minutes
mins
Total Time
9
minutes
mins
Author:
All recipes on jenniferskitchen.com are property of jennifer's kitchen and cannot be republished without written permission.
Ingredients
1 1/3
cups
cooked chickpeas (garbanzo beans)
drained
1
teaspoon
salt
(less if using chickpeas with salt)
1/2
small (1/3 cup diced)
yellow onion
2
cups
water
2
teaspoons
arrowroot powder
or cornstarch
1
teaspoon
granulated onion
1
teaspoon
granulated garlic
1/2 - 1
teaspoon
celery salt
1/2
teaspoon
dried oregano
1/2
teaspoon
dried basil
1/2
teaspoon
dried parsley
1/4
teaspoon
dried thyme
1/8
teaspoon
dried rubbed sage
Instructions
Place chickpeas, water, salt and fresh onion in blender and blend until smooth.
Add arrowroot powder or cornstarch to blender and pulse until mixed.
Transfer to saucepan. Stir in seasonings.
Heat over medium-high heat, stirring constantly until gravy comes to a boil and is thickened. I use a heat-proof spatula for this.
Serve hot.